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+ servings

Buckwheat Almond Flour Pancakes with Berry Compote

© Chef Laura Bonicelli
This recipe creates delicate and flavorful pancakes that will delight gluten-free and gluten lovers!
5 from 1 vote

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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Brunch, Dinner, Main Dish - Vegetarian, MM-Blue
Cuisine American
Servings 8 people
Calories 446 kcal

Equipment

  • pancake griddle or heavy skillet
  • thin spatula - such as a fish turner

Ingredients
  

Compote

  • 1 cup blueberries
  • 1 cup raspberries
  • 1 cup pecans -- toasted and chopped
  • 1/2 cup maple sugar or honey

Pancakes

  • 1 large egg
  • 2 cups buttermilk
  • 1/4 cup maple syrup
  • 1 cup almond flour
  • 1 cup brown rice flour
  • 1/4 cup buckwheat flour
  • 1 Tbsp. baking powder
  • 1 tsp. baking soda
  • 1 tsp. kosher salt
  • 1/4 cup unsalted butter melted
  • canola oil for skillet

Instructions
 

  • Compote
  • Toast pecans in a 350-degree oven for 5-6 minutes. Chop them into relatively large pieces. Combine all ingredients in a medium-sized bowl. Stir together, slightly mashing the berries. Set aside.
  • Pancakes
  • Measure egg, buttermilk, and syrup into a small bowl. Whisk to combine.
  • Combine almond flour, rice flour, and buckwheat flour with baking powder, baking soda, and salt. Stir together with a whisk.
  • Pour wet ingredients into dry ingredients, whisking to combing. Pour in melted butter; stir until combined. Let sit for at least 15 minutes.
  • Heat a skillet over medium-low heat. Do not let the skillet get too hot. The pancakes can over brown quickly and need to cook slowly because they are more delicate than pancakes made with regular flour Brush skillet lightly with canola oil. Drop batter in 1/4-cup portions into the skillet, working two pancakes at a time. Cook for 3 minutes, until browned and well-set. Bubbles will start to come up through the batter. Gently flip the pancakes and continue to cook through for 2 additional minutes.
  • Serve pancakes with the compote.

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Nutrition

Calories: 446kcalCarbohydrates: 51gProtein: 9gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 42mgSodium: 680mgPotassium: 325mgFiber: 5gSugar: 25gVitamin A: 328IUVitamin C: 6mgCalcium: 262mgIron: 2mg
Keyword gluten free, maple syrup
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