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–+ servings
caramelized onion and pepper egg sandwich

Caramelized Onion and Pepper Egg Sandwich

© Chef Laura Bonicelli
A hearty sandwich that will make a great start to any day!
5 from 1 vote
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Brunch, Main Dish - Vegetarian, MM-Blue
Cuisine American
Servings 4
Calories 248 kcal

Ingredients
  

  • 2 teaspoons extra-virgin olive oil
  • 1 small onion -- thinly sliced
  • 1 large bell pepper -- thinly sliced
  • 1 clove garlic -- minced
  • Kosher salt and freshly ground black pepper
  • =====
  • 5 large eggs
  • 1 tablespoon milk
  • Kosher salt and freshly ground black pepper
  • =====
  • 4 ciabatta buns The buns can be heated in a 350∫ oven for 5 minutes to warm, if desired.

Instructions
 

  • Heat the oil in a medium-sized non-stick skillet over medium heat. Add the onion and pepper; sauté until the onion caramelizes and the peppers are tender, about 10 minutes. Stir in the garlic and cook for one additional minute. Season lightly with salt and pepper. Remove to a bowl.
  • In a medium-sized bowl, whisk the eggs together with the milk. Season lightly with salt and pepper.
  • 3.. Add the eggs to the same skillet and scramble until almost cooked, about 2 minutes. Add the vegetables back into the skillet; continue to scramble until the eggs are completely set.
  • Divide the egg mixture among the four buns and serve.

Notes

Copyright:
Chef Laura Bonicelli

Nutrition

Calories: 248kcalCarbohydrates: 31gProtein: 12gFat: 8gSaturated Fat: 2gCholesterol: 205mgSodium: 357mgPotassium: 179mgFiber: 2gSugar: 3gVitamin A: 1228IUVitamin C: 40mgCalcium: 41mgIron: 1mg
Keyword bell pepper, eggs, green onions, sandwich
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