Bonicelli Cooking Club
RecipesCoursesIn-Person ClassesPodcastNewsletterShopAboutContact
Recipes/Beef and Broccoli Stir Fry
Beef and Broccoli Stir Fry
Asian

Beef and Broccoli Stir Fry

Beef and Broccoli Stir-Fry is a quick dinner with a wonderful sauce. I love serving it over short-grain brown rice.

By Chef Laura Bonicelli

garlicgingertamari

Prep Time

20 min

Cook Time

12 min

Total Time

32 min

Servings

6 servings

Ingredients

  • 2 tablespoonscornstarch
  • 2 tablespoonswater
  • 1 poundsirloin tip steak (cut into 3-inch strips)
  • 2 tablespoonsvegetable or canola oil
  • 2 clovesgarlic (minced)
  • 1 tablespoongrated fresh ginger root
  • 4 cupsbroccoli florets
  • 1 cupred pepper (cut into thin strips)
  • 1 small yellow onion (cut into wedges)
  • 1/2 cuptamari
  • 3 tablespoonsbrown sugar
  • 1 tablespooncorn starch
  • 1/2 cupwater

Nutrition Facts

Per Serving (serves 6 servings)

Calories223
Total Fat7g
Cholesterol46mg
Sodium1148mg
Total Carbohydrates18g
Dietary Fiber3g
Sugars9g
Protein21g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Combine two tablespoons of cornstarch and beef in a large bowl. Toss to coat beef thoroughly.

  2. 2

    Heat a wok with one tablespoon of the oil over medium-high heat. Stir-fry the beef until done. Remove to a plate

  3. 3

    Add remaining oil to the wok and stir-fry the garlic and ginger until it starts to brown. Remove from pan to the same plate as beef. Add more oil if necessary to the wok. Stir-fry the broccoli, pepper, and onion in remaining oil for 4 to until crisp-tender. Return beef, garlic, and ginger to wok.

  4. 4

    In a small bowl, combine soy sauce, brown sugar, one tablespoon of cornstarch, and water until smooth. Add to pan and stir until thickened, about .

  5. 5

    Serve over rice. Garnish with peanuts.

Bonicelli Cooking Club

Minneapolis, Minnesota

Explore

RecipesCoursesIn-Person ClassesPodcastNewsletterShop

Connect

About Chef LauraContact

Newsletter

Recipes, tips & class updates in your inbox.

Visit Newsletter

© 2026 Bonicelli Cooking Club. All rights reserved.