Video Cooking Courses
Learn at your own pace with Chef Laura's comprehensive video courses. Watch anytime, cook along, and master new techniques from the comfort of your kitchen.
Mindful Mediterranean™
For women who are done fighting their body and ready to build a way of eating that actually feels good — Mindful Mediterranean™ is a practical four-week program that teaches you a simple, sustainable system rooted in the foods and rhythms of the Mediterranean lifestyle. No calorie counting. No eliminating foods you love. Just a joyful, lasting way to eat well and age well.
$59/year
Frequently Asked Questions
How do I access the course after purchase?
After your purchase is complete, you'll receive a confirmation email and your course will appear on your student dashboard. If you don't already have an account, we'll create one for you automatically.
How much does it cost?
The Mindful Mediterranean™ course is $59/year. Your annual membership gives you full access to all video lessons, recipe cards, guides, and community features for a full year.
What if I have questions while taking the course?
You can reach out through the contact page with any questions about recipes or techniques. Chef Laura personally responds to student questions.