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Mindful Mediterranean

Build a New Relationship with Food

easy • effective • sustainable

Discover the heart of Mediterranean cooking with Chef Laura. Learn traditional techniques, explore seasonal ingredients, and create meals that nourish both body and soul.

20 lessons4 modulesTaught by Chef Laura Bonicelli
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Mindful Mediterranean
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What You'll Learn

Build a fully stocked Mediterranean pantry
Master essential Mediterranean cooking techniques
Cook with seasonal, whole-food ingredients
Develop a mindful, joyful relationship with food

What's Included

4-week structured program

36+ bonus recipe lessons

Your Daily Bite guides

Lifetime access at your pace

Facebook community access

Course Curriculum

Week 1: Foundations of Mediterranean Cooking

5 lessons

Week 2: Placeholder Module Title

5 lessons

Week 3: Placeholder Module Title

5 lessons

Week 4: Placeholder Module Title

5 lessons

20 lessons total

What Students Are Saying

This course transformed how I think about cooking. Chef Laura doesn’t just teach recipes—she teaches you to cook with confidence and joy.

Sarah M.

Chicago, IL

I’ve taken many online cooking courses, but this one stands out. The techniques I learned have become part of my everyday cooking.

Michael R.

Denver, CO

What Our Students Say

The class was well done. I learned alot. Chef Bonicelli is a pro. Her husband is a very capable helper and enables the class to move through the experience with grace. We enjoyed much wonderful food. Very happy I went.

Donald

Bonicelli Kitchen Studio

Our group of four had an amazing time with Chef Laura. We made asparagus and Gruyère wrapped in prosciutto, gnocchi with two sauces from scratch, and cream brûlée. Everything was delicious! Her space is perfect for a group to learn about Italian cooking.

Donna

Bonicelli Cooking Studio

This class was amazing!! Highly highly recommend! Chef Bonicelli is so wonderful, has great tips and is fun to work with! My group had so much fun, learned new things, ate some delicious food and left with new recipes and an excitement to cook again!

Jasmine

Cozymeal

The whole experience was amazing! She and the crew were all very easy to talk to and extremely knowledgeable in their art. Highly recommend and will be attending more of their classes for sure.

Rob

Cozymeal

Gnocchi with pesto and red sauce. Phenomenal! Very enjoyable, pleasant and fun environment. I have a dairy sensitivity and they were happy to accommodate! Wonderful experience.

Steve

Cozymeal

Super informative and laid back. Laura really knows her stuff and the food was delicious.

Jess

Cozymeal

The class was well done. I learned alot. Chef Bonicelli is a pro. Her husband is a very capable helper and enables the class to move through the experience with grace. We enjoyed much wonderful food. Very happy I went.

Donald

Bonicelli Kitchen Studio

Our group of four had an amazing time with Chef Laura. We made asparagus and Gruyère wrapped in prosciutto, gnocchi with two sauces from scratch, and cream brûlée. Everything was delicious! Her space is perfect for a group to learn about Italian cooking.

Donna

Bonicelli Cooking Studio

This class was amazing!! Highly highly recommend! Chef Bonicelli is so wonderful, has great tips and is fun to work with! My group had so much fun, learned new things, ate some delicious food and left with new recipes and an excitement to cook again!

Jasmine

Cozymeal

The whole experience was amazing! She and the crew were all very easy to talk to and extremely knowledgeable in their art. Highly recommend and will be attending more of their classes for sure.

Rob

Cozymeal

Gnocchi with pesto and red sauce. Phenomenal! Very enjoyable, pleasant and fun environment. I have a dairy sensitivity and they were happy to accommodate! Wonderful experience.

Steve

Cozymeal

Super informative and laid back. Laura really knows her stuff and the food was delicious.

Jess

Cozymeal

Chef Laura Bonicelli

Meet Your Instructor

Chef Laura Bonicelli brings over 15 years of culinary experience. Born in northern Minnesota to an Italian-American family, she learned pasta-making from her grandmother and has traveled the Mediterranean to study traditional techniques. As founder of Bonicelli Cooking Club, Laura has taught hundreds of students and is passionate about making Mediterranean cooking accessible.

Ready to Start Your Mediterranean Journey?

Join hundreds of students who have transformed their cooking with this course.

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