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Mindful Mediterranean

Build a New Relationship with Food

easy • effective • sustainable

Discover the heart of Mediterranean cooking with Chef Laura in this comprehensive

One-time purchase

$199

Mindful Mediterranean Immersion Course

What's Included

4-week structured program

36+ bonus recipe lessons

Your Daily Bite guides

Lifetime access at your pace

Facebook community access

Course Curriculum

Introduction

12 lessons
  • Using "My Recipe Box"
  • Preview: Your Daily Bite

Week One

5 lessons
  • Introduction and Paperwork - Week One

Week Two

5 lessons + 1 quiz
  • Week Two Content

Week Three

5 lessons + 2 quizzes
  • Week Three Content

Week Four

1 lesson
  • Week Four Content

Bonus Content

36 bonus lessons
  • Bonus Recipes: Breakfast (10 lessons)
  • Bonus Recipes: Lunch (4 lessons)
  • Bonus Recipes: Dinner (14 lessons)
  • Bonus Recipes: Snacks and Condiments (7 lessons)
  • Take Care of Yourself (1 lesson)

What Students Are Saying

This course transformed how I think about cooking. Chef Laura doesn't just teach recipes—she teaches you to cook with confidence and joy.

Sarah M.

Chicago, IL

I've taken many online cooking courses, but this one stands out. The techniques I learned have become part of my everyday cooking.

Michael R.

Denver, CO

Chef Laura Bonicelli

Meet Your Instructor

Chef Laura Bonicelli brings over 15 years of culinary experience to this course. Born in northern Minnesota to an Italian-American family, she learned the art of pasta-making from her grandmother and has since traveled extensively throughout the Mediterranean region to study traditional cooking techniques.

As the founder of Bonicelli Cooking Club, Laura has taught hundreds of students both in-person and online. She's passionate about making Mediterranean cooking accessible to home cooks of all skill levels.

Ready to Start Your Mediterranean Journey?

Join hundreds of students who have transformed their cooking with this course.

One-time purchase

$199

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