Asian
MM-Green Spicy Edamame
I love to have a batch of MM-Green Spicy Edamame on hand to warm up in the microwave and snack on in the mid-afternoon
By Chef Laura Bonicelli
chili powdercumin
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Servings
8 servings
Ingredients
- 4 cupsfrozen edamame -- in the shell
- canola cooking spray
- 1/2 teaspoonchili powder
- 1/2 teaspooncumin
- 1/8 teaspoonground red pepper
- 1/2 teaspoonfleur de sel
Nutrition Facts
Per Serving (serves 8 servings)
Calories95
Total Fat4g
Sodium152mg
Total Carbohydrates8g
Dietary Fiber4g
Sugars2g
Protein8g
* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.
Instructions
- 1
Steam the edamame in a basket for until bright green.
- 2
Heat the oil in a large non-stick skillet over medium-high heat. Add the chili powder, cumin, and red pepper—Cook for .
- 3
Add the edamame and cook, tossing, for or until hot and well coated. Add the salt and remove it from the heat. Transfer to a bowl and serve warm or at room temperature.