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Recipes/Spring Green Minestrone with Dill and Fennel Frond Pesto
Spring Green Minestrone with Dill and Fennel Frond Pesto
Italian

Spring Green Minestrone with Dill and Fennel Frond Pesto

Spring Green Minestrone is a beautiful monochromatic soup that features asparagus tips and white beans in a fennel-based broth.

By Chef Laura Bonicelli

asparagusBeans

Prep Time

25 min

Cook Time

20 min

Total Time

45 min

Servings

8 servings

Ingredients

  • 2 tablespoonsextra-virgin olive oil
  • 4 thinly sliced spring green onions (white and light green parts only)
  • 1 small fennel bulb (cored, diced, fronds reserved)
  • 1/2 teaspoonKosher salt
  • 8 cupschicken stock
  • 1 cupfresh dill leaves
  • reserved fennel fronds
  • 1/4 cupraw cashews (toast for 60 to 7 minutes at 350º F)
  • 1/2 cupgrated Parmesan cheese
  • 2 clovesgarlic
  • 2 tablespoonsfresh lemon juice
  • 1/4 teaspoonKosher salt
  • 1/4 cupextra-virgin olive oil
  • 1 poundasparagus (trimmed and cut into 2-inch pieces)
  • 2 cupscooked dried white beans
  • 1 cupcooked French dried green beans
  • 1 cupspring peas

Nutrition Facts

Per Serving (serves 8 servings)

Calories353
Total Fat17g
Cholesterol13mg
Sodium677mg
Total Carbohydrates34g
Dietary Fiber9g
Sugars7g
Protein18g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Heat olive oil in a Dutch oven or stockpot. Add the onions, diced fennel bulb, and salt. Cook, often stirring, for , until tender.

  2. 2

    Add the stock. Bring up to a boil; lower heat to a simmer. While the soup is simmering, make the pesto.

  3. 3

    Puree the dill, fennel fronds, cashews, Parmesan, garlic, lemon juice, and salt in a food processor or blender until smooth. With the motor running, slowly pour in the oil. Taste and adjust salt if necessary.

  4. 4

    Add the asparagus and both beans into the stock. Cook for . Stir in the peas; cook for 1 more minute. Serve with pesto.

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Minneapolis, Minnesota

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