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Recipes/MM-Green Roasted Vegetables
MM-Green Roasted Vegetables
American

MM-Green Roasted Vegetables

This versatile recipe is my one-pan solution for having roasted vegetables on hand. They are perfect for breakfast with an egg or to toss in a salad or with pasta. Remove the done vegetables from the pan as they cook.

By Chef Laura Bonicelli

mushrooms

Prep Time

15 min

Cook Time

35 min

Total Time

50 min

Servings

6 servings

Ingredients

  • canola cooking spray
  • 1 pintcherry tomatoes
  • 8 ouncesmushrooms (cleaned - whole, sliced, or quartered)
  • 1 medium zucchini (sliced)
  • 1 medium yellow squash (sliced)
  • 1 medium red onion (cut into wedges)
  • 1 red or yellow bell pepper (cut into slices)
  • 1 tablespoonchopped herbs of your choice (I like using thyme -- optional)

Nutrition Facts

Per Serving (serves 6 servings)

Calories46
Total Fat0g
Sodium15mg
Total Carbohydrates9g
Dietary Fiber2g
Sugars5g
Protein3g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Preheat oven to 425 F. Spray a baking sheet or pan with canola cooking spray.

  2. 2

    Place your vegetables, in groups, on the pan - do not toss them together.

  3. 3

    Sprinkle the vegetables with salt, pepper, and herbs.

  4. 4

    Spray the vegetables lightly with cooking spray, and toss to coat, keeping the vegetable in their groups.

  5. 5

    Roast the vegetables for 20 to until charred and cooked to your desired doneness. Remove cooked vegetables to a plate as they become done.

Chef's Notes

If any vegetables become dry, toss them to pick up the juices from the pan. Feel free to add in other MM-green vegetables - like asparagus or eggplant.

Bonicelli Cooking Club

Minneapolis, Minnesota

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