
Acorn Squash Spinach Quiche
I'm always looking for creative ways to present a favorite dish. The natural bowl shape of acorn squash makes perfect quiche crust, and it's gluten-free!
By Chef Laura Bonicelli
Prep Time
15 min
Cook Time
1 hr 10 min
Total Time
1 hr 25 min
Servings
4 servings
Ingredients
- 2 small acorn squash
- canola cooking spray
- Kosher salt and freshly ground black pepper
- 2 teaspoonsextra-virgin olive oil
- 2 medium shallots -- peeled and sliced
- Kosher salt to taste
- 6 largeeggs
- 2 tablespoonscream or milk
- 1/2 cupgrated Emmentaler
- 1/2 teaspoonKosher salt
- 1/4 teaspoonfreshly ground black pepper
- 1 cuproughly chopped baby spinach
Instructions
- 1
Preheat oven to 350∫ F. Line a baking sheet or shallow pan with parchment paper or aluminum foil.
- 2
Cut the acorn squash in half crosswise and scoop out the seeds and membrane. Reserve the seeds for roasting or discard. Cut a thin slice off of the stem and bottom end of each so the squash will sit flat, like a bowl. (Do not cut through the bottom. If you do make a hole, use the piece you cut off to fill the hole.) Trim more off of the base, if necessary, to make sure the squash sits perfectly flat. This is important for containing the egg mixture.
- 3
Place the squash on the baking sheet. Spray with cooking spray and sprinkle lightly with salt and pepper. Parbake for 20 minutes.
- 4
While the squash is baking, heat the oil in a small skillet over medium heat and sautÈ the shallots, stirring, until brown, about 3 minutes. Sprinkle with salt and remove from the heat.
- 5
In a medium-sized bowl, whisk together the eggs and cream. Stir in the cheese, salt, pepper, and chopped spinach.
- 6
Remove the partially cooked squash from the oven and fill it carefully with the egg mixture. Top the egg mixture in each squash half with cooked shallot.
- 7
Bake for 50 to 60 minutes until the egg cooks through, browns, and puffs up. Tent the squash with foil if it seems to be browning too quickly. Remove from the oven, cool for 5 minutes, and serve.
Chef's Notes
Copyright: Chef Laura Bonicelli
Nutrition (per serving)
364
Calories
17g
Protein
49g
Carbs
14g
Fat
7g
Fiber
447mg
Sodium