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Recipes/Banana Almond Flour Pancakes with Blueberries
Banana Almond Flour Pancakes with Blueberries
American

Banana Almond Flour Pancakes with Blueberries

Fluffy, golden pancakes with the natural sweetness of ripe bananas and a subtle nuttiness from almond flour. These grain-free beauties are studded with bursts of juicy blueberries and make weekend mornings feel extra special.

By Chef Laura Bonicelli

almond flourbananablueberriescrepepancake

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Servings

2 servings

Ingredients

  • 2 medium-sized ripe bananas
  • 3 large eggs
  • 1/2 teaspoonvanilla extract
  • 1/4 teaspoonbaking powder
  • 1/8 teaspooncinnamon
  • 1/8 teaspoonnutmeg
  • 1/4 cupalmond flour
  • Toppings
  • 1/2 cupblueberries
  • 1 tablespoonpowdered sugar

Nutrition Facts

Per Serving (serves 2 servings)

Calories319
Total Fat14g
Cholesterol246mg
Sodium148mg
Total Carbohydrates40g
Dietary Fiber5g
Sugars23g
Protein13g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Mash the banana in a medium bowl with a fork or potato masher. Add the eggs, vanilla, baking powder, cinnamon, nutmeg, and almond flour. Whisk until well-blended. (I use an immersion blender for this.)

  2. 2

    Spray a large non-stick skillet with cooking spray and heat over medium heat. Using a 1/8-cup measure, drop batter onto the heated skillet, working in batches. Cook until the pancakes' edges are set and they are brown on the bottom, about . Using a thin spatula, carefully flip the pancakes and cook for another minute until the pancakes are golden on the bottom. (I use a fish turner to turn the pancakes.)

Chef's Notes

Copyright: Chef Laura Bonicelli

Bonicelli Cooking Club

Minneapolis, Minnesota

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