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Recipes/Breakfast Frittata Cups
Breakfast Frittata Cups
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Breakfast Frittata Cups

Golden-edged cups filled with creamy scrambled eggs studded with juicy tomatoes, tangy feta, and vibrant herbs create the perfect handheld breakfast. These portable frittatas are my go-to for weekend brunch gatherings or busy weekday mornings when you want something special.

By Chef Laura Bonicelli

eggsfetaspinach

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Servings

6 servings

Ingredients

  • 1 cupdiced fresh tomatoes
  • 6 tablespoonscrumbled feta
  • 1 tablespoonchopped fresh herbs
  • 24 baby spinach leaves (stems removed and roughly chopped)
  • 6 large eggs
  • 2 tablespoonsmilk (preferably whole)
  • 1/2 teaspoonKosher salt
  • 1/4 teaspoonfreshly ground black pepper

Nutrition Facts

Per Serving (serves 6 servings)

Calories103
Total Fat6g
Cholesterol172mg
Sodium394mg
Total Carbohydrates3g
Dietary Fiber1g
Sugars2g
Protein9g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Preheat the oven to 350ºF. Spray a 6-cup muffin tin with cooking spray.

  2. 2

    Divide the tomatoes, feta, herbs, and spinach among the cups.

  3. 3

    In a medium-sized bowl, whisk the eggs, milk, salt, and pepper together until the mixture gets frothy.

  4. 4

    Divide the egg mixture among the muffin cups.

  5. 5

    Bake for 20 to , until puffed and browned. Serve immediately.

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Minneapolis, Minnesota

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