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Recipes/Breakfast Frittata Cups
Breakfast Frittata Cups

Breakfast Frittata Cups


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Breakfast Frittata Cups

© Chef Laura Bonicelli

Golden-edged cups filled with creamy scrambled eggs studded with juicy tomatoes, tangy feta, and vibrant herbs create the perfect handheld breakfast. These portable frittatas are my go-to for weekend brunch gatherings or busy weekday mornings when you want something special.

eggsfetaspinach

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Servings

6 servings

Ingredients

  • 1 cupdiced fresh tomatoes
  • 6 tablespoonscrumbled feta
  • 1 tablespoonchopped fresh herbs
  • 24 baby spinach leaves (stems removed and roughly chopped)
  • 6 large eggs
  • 2 tablespoonsmilk (preferably whole)
  • 1/2 teaspoonKosher salt
  • 1/4 teaspoonfreshly ground black pepper

Instructions

  1. 1

    Preheat the oven to 350ºF. Spray a 6-cup muffin tin with cooking spray.

  2. 2

    Divide the tomatoes, feta, herbs, and spinach among the cups.

  3. 3

    In a medium-sized bowl, whisk the eggs, milk, salt, and pepper together until the mixture gets frothy.

  4. 4

    Divide the egg mixture among the muffin cups.

  5. 5

    Bake for 20 to , until puffed and browned. Serve immediately.

Nutrition Facts

Per Serving (serves 6 servings)

Calories103
Total Fat6g
Cholesterol172mg
Sodium394mg
Total Carbohydrates3g
Dietary Fiber1g
Sugars2g
Protein9g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

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