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Recipes/Cauliflower Steaks with Walnut and Caper Gremolata
Cauliflower Steaks with Walnut and Caper Gremolata
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Cauliflower Steaks with Walnut and Caper Gremolata

Cauliflower Steaks with Walnut and Caper Gremolata make a wonderful main or side dish. The steaks are delicate and beautiful.

By Chef Laura Bonicelli

capersjalapenoraisinswalnuts

Prep Time

15 min

Cook Time

35 min

Total Time

50 min

Servings

2 servings

Ingredients

  • 1/2 cupwalnuts -- chopped
  • 1/4 cupolive oil
  • 2 tablespoonscapers
  • 1 jalapeno chili -- minced
  • 3 tablespoonscoarsely chopped parsley
  • 3 tablespoonschopped raisins
  • 1 tablespoonwhite or red wine vinegar
  • 2 teaspoonsfinely grated lemon zest
  • kosher salt to taste
  • 1 small cauliflower
  • Kosher salt
  • 1 clovegarlic (minced)
  • 3 tablespoonsbrown rice miso
  • 2 teaspoonsrice wine vinegar
  • 2 tablespoonsolive oil
  • 1 tablespoonunsalted butter

Instructions

  1. 1

    Preheat oven to 350º F.

  2. 2

    Toast walnuts on a rimmed baking sheet, tossing once, until golden brown, 7 to 10 minutes. Let cool, then coarsely chop. Set aside. Increase oven temperature to 425º F.

  3. 3

    Heat oil and capers in a small saucepan over medium-high heat, swirling often until capers burst and are golden brown and crisp, about 5 minutes. Carefully pour oil and capers into a small heatproof bowl; let cool. Add in walnuts, pepper, parsley, raisins, vinegar, and lemon zest - season with salt.

  4. 4

    Remove the tough outer leaves from the cauliflower; leave on tender inner leaves. Trim the stem to create a flat base. Resting cauliflower on stem, cut in half from top to bottom, creating two lobes with the stem attached. Trim rounded outer edge of each piece to create two 1 1/4 inch-thick "steaks" (the stem should hold the florets together); set steaks aside. Coarsely chop remaining florets.

  5. 5

    Cook florets in a large saucepan of boiling salted water until very tender, 6 to 8 minutes. Drain well, then process in a food processor with garlic, rice vinegar, miso, and one tablespoon of water until smooth; season with salt. Set aside.

  6. 6

    Heat oil in a large skillet over medium-high heat. Add butter and swirl until melted, then add cauliflower steaks, oregano, and lemon peel. Cook until steaks are deep golden brown. Turn steaks and season with salt. Transfer skillet to oven and roast until cauliflower stems are fork-tender, about 15 minutes.

  7. 7

    Spoon half of the cauliflower purèe onto each of two plates and place steaks on top. Spoon gremolata on top and sprinkle with salt.

Nutrition (per serving)

996

Calories

18g

Protein

48g

Carbs

88g

Fat

13g

Fiber

1268mg

Sodium

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Minneapolis, Minnesota

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