
Corn Fritter Waffles with Arugula Salad
As it turns out, salad is great on waffles! Corn Fritter Waffles with Arugula Salad has a jalapeno and green onion laced corn waffle (with actual corn in it) as a base with a peppery arugula salad topped with lime and cilantro yogurt.
By Chef Laura Bonicelli
Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Servings
6 servings
Ingredients
Salad
- 1 cuparugula
- 1/2 cupcucumber -- cut in 1/2-inch slices and halved
- 2 cupscherry tomatoes -- halved
- 1 tablespoonextra-virgin olive oil
- 1 tablespoonlime juice
- Kosher salt and freshly ground black pepper -- to taste
- 1 avocado -- diced
- 1 cupcilantro leaves (whole)
Topping
- 1 cupplain yogurt
- 2 tablespoonslime juice
- 2 tablespoonschopped cilantro
- 1 teaspoonKosher salt
Waffles
- 1 cupall-purpose flour
- 1 cupfine cornmeal
- 1 tablespoonsugar
- 1 tablespoonbaking powder
- 1/2 teaspoonbaking soda
- 1/2 teaspoonKosher salt
- 2 large eggs -- separated
- 1 1/2 cupsbuttermilk
- 1/4 cupmelted unsalted butter
- 2 cupsthawed frozen corn
- 1 tablespoonfiinely chopped jalapeño pepper
- 2 tablespoonsfinely chopped green onions
Cook
- 2 tablespoonsmelted unsalted butter -- for waffle iron
Instructions
- 1
SALAD: 1. In a medium-sized bowl, mix the arugula, cucumber, and cherry tomatoes with the olive oil and lime juice. Season with salt and pepper. Set aside. Stir in the avocado and cilantro just before serving.
- 2
TOPPING: 2. In a small bowl, whisk the yogurt, lime juice, chopped cilantro together, and salt.
- 3
3.Heat your waffle iron.
- 4
WAFFLES: 4. In a large bowl, whisk the flour, cornmeal, sugar, baking powder, baking soda, and salt.
- 5
5.. In a separate bowl, whisk the egg yolks, buttermilk, and melted butter. Stir in the corn, jalapeÒo, and green onions. Add the flour mixture to this bowl and stir until just combined.
- 6
In a small bowl, beat the egg whites with a rotary beater or hand mixer to form stiff peaks. Fold the egg white gently into the corn batter.
- 7
Grease your waffle iron grates with butter. Using 1/2 cup of batter per waffle, spread the batter in the waffle iron. Cook for 4 to 6 minutes, until golden brown and cooked through.
- 8
SERVE: 1 to 2 waffles per person. Top with salad and dollop with topping.
Nutrition (per serving)
283
Calories
9g
Protein
46g
Carbs
8g
Fat
4g
Fiber
976mg
Sodium