
Asparagus Soup
I love this Asparagus Soup because it uses all of the asparagus, and it's incredibly fresh and creamy.
By Chef Laura Bonicelli
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
6 people
Ingredients
- 4 poundsasparagus
- 6 cupschicken or vegetable stock
- 2 tablespoonsunsalted butter
- 1 1/2 cupssliced leeks -- white part only
- 2 clovesgarlic -- minced
- 1/2 cupdry white wine
- 1 teaspoonsalt
- 1/2 teaspoonfreshly ground black pepper
Finishing
- 1/2 cupheavy cream
Garnish
- 1/2 cupcreme Fraiche, or sour cream and asparagus spears for garnish
Instructions
- 1
Cut the tips (1 1/2 to 2 inches in length) off of the asparagus spears. Cut the woody stem ends (bottom 1/3 of the remaining stalk) from each spear and set aside. Slice the remaining center stalks into 1/2-inch pieces and set aside. In a medium-sized pot, bring the stock to a boil. Add the woody stem ends, lower the heat and simmer, uncovered, for 20 minutes. This will flavor the stock. Remove stems with a slotted spoon or skimmer and discard.
- 2
Add the tips to the stock and simmer until just bright green, not more than 1 minute. Do not overcook. Remove with a slotted spoon or skimmer to an ice bath. Remove stems from bath to drain on paper towels. Remove the stock from the pot and reserve.
- 3
Return pot to stove and melt the butter over medium-high heat. When foamy, add the leeks and cook until tender, about 3 minutes. Add the garlic and cook for about 1 minute. Increase heat and add wine. Cook the wine off completely. Add the sliced asparagus center stalks, salt, and pepper, and cook, stirring, for 2 to 3 minutes. Add the reserved broth and simmer, uncovered, for 10 minutes. Uncover the pan and continue to simmer until the asparagus pieces are very tender, about an additional 10 minutes. Remove from the heat.
- 4
Puree the soup, in the pot, using an immersion blender until smooth (some chunks may remain). Add cream and adjust salt and pepper. Return to heat for 2 to 3 minutes to heat through.
- 5
Serve garnished with blanched asparagus spears and a dollop of crËme Fraiche.
Chef's Notes
copyright: Chef Laura Bonicelli
Nutrition (per serving)
269
Calories
13g
Protein
20g
Carbs
17g
Fat
7g
Fiber
493mg
Sodium