Bonicelli Cooking Club
RecipesCoursesIn-Person ClassesPodcastNewsletterShopAboutContact
Recipes/Cucumber Melon Soup
Cucumber Melon Soup
American

Cucumber Melon Soup

The time to make this Cucumber Melon Soup is when melons are at their peak. The flavor is so fresh.

By Chef Laura Bonicelli

cantaloupehoneydewjalapeno

Prep Time

15 min

Cook Time

—

Total Time

2 hr 15 min

Servings

8 servings

Ingredients

  • 1 cupcubed honeydew melon (or cantaloupe)
  • 1/2 cupcucumber (seeded, peeled, and cubed)
  • 1 scallion (thinly sliced)
  • 2 tablespoonslime juice

soup

  • 5 cupscantaloupe (seeded, cut from rind, cubed)
  • 1 scallion (white and light greent parts, chopped)
  • 1 jalapeño pepper (seeded and minced)
  • 2 oranges - (zest of one and juice of both)
  • 1/4 cuplime juice
  • 1 teaspoongrated fresh ginger root
  • 1/2 teaspoonKosher salt
  • mint (cilantro, and yogurt for garnish)

Nutrition Facts

Per Serving (serves 8 servings)

Calories68
Total Fat1g
Sodium168mg
Total Carbohydrates17g
Dietary Fiber2g
Sugars14g
Protein2g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Combine the honeydew, cucumber, sliced scallion, and lime juice. Cover and refrigerate until ready to serve.

  2. 2

    Put the 5 cups of cantaloupe, scallion, jalapeÒo, orange zest and juice, lime juice, ginger, and salt in a blender. Process until smooth. Add more salt, orange juice, or jalapeño, if necessary.

  3. 3

    Refrigerate the soup until chilled, .

  4. 4

    Stir the reserved diced melon mixture and divide among small soup bowls. Pour the soup into the bowls. Garnish

  5. 5

    each serving with mint, cilantro, and yogurt.

Chef's Notes

Copyright: Chef Laura Bonicelli

Bonicelli Cooking Club

Minneapolis, Minnesota

Explore

RecipesCoursesIn-Person ClassesPodcastNewsletterShop

Connect

About Chef LauraContact

Legal

Privacy PolicyTerms of ServiceCookie PolicyRefund Policy

Newsletter

Recipes, tips & class updates in your inbox.

Visit Newsletter

© 2026 Bonicelli Cooking Club. All rights reserved.