Bonicelli Cooking Club
RecipesCoursesIn-Person ClassesPodcastNewsletterShopAboutContact
Recipes/Farmers Market Summer Salad with Sesame Poppyseed Dressing
Farmers Market Summer Salad with Sesame Poppyseed Dressing
American

Farmers Market Summer Salad with Sesame Poppyseed Dressing

I love making this salad with peak summer ingredients. Feel free to work with what you find at your local farmer's market. Every element is wonderful with this umami-rich dressing.

By Chef Laura Bonicelli

melonstrawberries

Prep Time

20 min

Cook Time

—

Total Time

20 min

Servings

6 servings

Ingredients

dressing

  • 1/3 cupsugar
  • 2 tablespoonsminced yellow or red onion
  • 2 tablespoonssesame seeds
  • 1 tablespoonpoppy seeds
  • 1/2 teaspoonvegan Worcestershire sauce
  • 1/4 teaspoonsweet paprika
  • 1/4 cupapple cider vinegar
  • 1/2 cupextra-virgin olive oil

salad

  • 8 cupsfresh greens -- tear if necessary
  • 1 cupmint leaves
  • 1 cuphusked and halved ground cherries
  • 1 cuphulled (sliced strawberries)
  • 1/2 cantaloupe -- peeled and sliced
  • 2 small apples -- cored and sliced
  • 1 cupshelled and cooked Dragon Tongue beans
  • edible flowers -- optional
  • shelled sunflower seeds -- optional

Nutrition Facts

Per Serving (serves 6 servings)

Calories386
Total Fat32g
Sodium28mg
Total Carbohydrates22g
Dietary Fiber5g
Sugars11g
Protein7g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

  2. 2

    Measure the sugar, onion, sesame seeds, poppy seeds, Worcestershire sauce, paprika, and vinegar in a blender. Blend for to combine. While the blender is still running, slowly pour in the oil; blend until thick.

  3. 3

  4. 4

    Arrange greens with the mint, ground cherries, strawberries, cantaloupe, apple, and beans on a serving platter or divide on individual plates. Spoon the dressing over the top of the salad; serve the leftover dressing on the side. Garnish with edible flowers and sunflower seeds.

Bonicelli Cooking Club

Minneapolis, Minnesota

Explore

RecipesCoursesIn-Person ClassesPodcastNewsletterShop

Connect

About Chef LauraContact

Legal

Privacy PolicyTerms of ServiceCookie PolicyRefund Policy

Newsletter

Recipes, tips & class updates in your inbox.

Visit Newsletter

© 2026 Bonicelli Cooking Club. All rights reserved.