American

Glazed Salmon

Name: Glazed Salmon
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 4 servings
Ingredients: 1 teaspoon brown sugar; 1/2 teaspoon Kosher salt; 1/4 teaspoon cornstarch; 2 teaspoons canola oil; 4 6- ounce salmon filets (skin-on)

This is one of my favorite ways to cook salmon. The recipe stands alone, or you can add a sauce.

By Chef Laura Bonicelli

brown sugarcornstarch

Prep Time

5 min

Cook Time

12 min

Total Time

17 min

Servings

4 servings

Ingredients

1 teaspoonbrown sugar
1/2 teaspoonKosher salt
1/4 teaspooncornstarch
2 teaspoonscanola oil
4 6- ouncesalmon filets (skin-on)

Instructions

1
Preheat oven to 300 degrees F.
2
Combine brown sugar, salt, and cornstarch in a small bowl. Pat the salmon dry with paper towels; season flesh side with salt and pepper. Rub each piece with 1/4 of the rub.
3
Heat oil in a oven-proof skillet over medium-high heat. Sear salmon, flesh side down, for 1 minute. Flip and sear with the skin side down for one minute.
4
Place in oven for 7 to 10 minutes until fish reaches an internal temperature of 125 degrees at the thickest part. Flesh will still have some translucency .

Chef's Notes

NOTES : This is a great way to get a nice sear on your salmon. The slow cooking in the oven prevents albumin (the white protein substance) from oozing out of the salmon. Albumin is edible - just not very pretty.

Nutrition (per serving)

123

Calories

14g

Protein

Carbs

Fat

322mg

Sodium