
Greek Layered Pasta Salad with Tuna
I am a big fan of good-quality canned Tuna. My favorite is Bonito del Nord from northern Spain.
By Chef Laura Bonicelli
Prep Time
25 min
Cook Time
—
Total Time
25 min
Servings
8 servings
Ingredients
- 1 poundorzo
Dressing
- 1/3 cupchopped chives
- 1/4 cupwhite wine vinegar
- 1 small shallot (minced)
- 1 teaspoonhoney
- 1 teaspoonDijon mustard
- 1/3 cupextra-virgin olive oil
- 2/3 cupcanola oil
- salt and freshly ground black pepper (to taste)
Garbanzo Bean Mixture
- 2 cupsgarbanzo beans (cooked or canned and drained)
- 2 cupscherry tomatoes (halved)
- 4 tablespoonsItalian parsley (roughly chopped)
Orzo
- 4 small zucchini (cubed and roasted with olive oil and Kosher salt and pepper)
- 2 tablespoonsextra-virgin olive oil
- 2/3 cupred onion (thinly sliced)
- 2 teaspoonslemon zest
- 4 tablespoonsfresh lemon juice
- 2 tablespoonsfinely chopped fresh oregano
- ======To Complete=====
- 1 head romaine or red leaf lettuce (torn)
- 1 12 ounce jarSpanish or Italian tuna (packed in oil)
- feta f (for garnishing)
Instructions
- 1
Cook the orzo according to the package directions, rinse under cold water until cool. Drain well, set aside.
- 2
Combine all dressing ingredients using an immersion blender and season with salt and pepper.
- 3
In a medium-sized bowl, combine the garbanzo beans, tomato, and parsley. Toss with enough dressing to coatóseason with salt and pepper to taste and chill until ready to assemble.
- 4
In another bowl, combine the pasta, zucchini, oil, onion, zest, juice, and oreganoósalt and pepper to taste and chill until ready to assemble.
- 5
Layer salad starting with a bed of romaine or lettuce, then the pasta mixture, and then the garbanzo bean mixture. Top with tuna and feta and finally drizzle with dressing. Finish with a sprinkle of course sea salt.
Nutrition (per serving)
588
Calories
13g
Protein
60g
Carbs
34g
Fat
7g
Fiber
28mg
Sodium