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Recipes/Green Beans Amandine
Green Beans Amandine
French

Green Beans Amandine

Crisp green beans sautéed until just tender, then tossed with golden almonds, garlic, and a splash of white wine. This classic French preparation transforms humble vegetables into something elegant enough for company yet simple enough for weeknight dinners.

By Chef Laura Bonicelli

almondsgreen beanslemonred wineshallot

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Servings

4 servings

Ingredients

  • 1 poundgreen beans -- stemmed
  • =====
  • 1 tablespoonextra-virgin olive oil
  • 1 clovegarlic (minced )
  • 1 shallot -- minced
  • 1/4 cupdry white wine
  • 1 tablespoonlemon juice
  • =====
  • 1/3 cuptoasted almonds
  • 2 teaspoonslemon zest
  • 2 tablespoonschopped Italian parsley

Nutrition Facts

Per Serving (serves 4 servings)

Calories149
Total Fat10g
Sodium8mg
Total Carbohydrates12g
Dietary Fiber5g
Sugars4g
Protein5g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Bring a large pot of water to a boil. Add the green beans and blanch until just tender. Remove to paper towels to drain and dry thoroughly.

  2. 2

    Heat the olive oil in a medium saucepan over medium heat. Add in the garlic and shallot. SautÈ, stirring for until clear. Do not brown. Increase the heat to medium-high and pour in the wine and lemon juice. Cook the wine and juice entirely off. Stir in the green beans, toasted almonds, and lemon zest. Remove from the heat; season with salt and pepper. Toss with the Italian parsley and serve.

Chef's Notes

"Chef Laura Bonicelli"

Bonicelli Cooking Club

Minneapolis, Minnesota

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