Italian Grilled Romaine
Italian Grilled Romaine is a delicious side for grilled meats, poultry, and fish. Top with sliced chicken for a light grilled salad.
By Chef Laura Bonicelli
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
4 servings
Ingredients
- 2 large headsromaine lettuce
- 2 tablespoonsextra-virgin olive oil
- Kosher salt and freshly ground black pepper
- 1 lemon (juiced)
- 1/2 cupgrated Parmesan cheese
Instructions
- 1
Heat your grill to medium-high, or start your charcoal. The coals are ready when they are mostly white.
- 2
Halve the romaine lettuce heads lengthwise, leaving the base intact.
- 3
Brush all of each half with olive oil. Sprinkle with salt and pepper.
- 4
Place the romaine directly over the coals or flame. Press down with tongs to make sure you get a good sear. Cook, covered, for 3 minutes.
- 5
Flip the romaine over, cover, and grill for an additional 2 minutes. Remove to a plate or platter, cut side up.
- 6
Drizzle each head with lemon juice; sprinkle with Parmesan; serve.
Nutrition (per serving)
124
Calories
5g
Protein
3g
Carbs
11g
Fat
1g
Fiber
192mg
Sodium