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Recipes/Jalapeño Sweet Corn Frittata
Jalapeño Sweet Corn Frittata
AmericanItalian

Jalapeño Sweet Corn Frittata

My Jalapeño Sweet Corn Frittata is hearty but light. It's a great recipe to have on hand during sweet corn season.

By Chef Laura Bonicelli

cornfrittatasweet corn

Prep Time

15 min

Cook Time

30 min

Total Time

45 min

Servings

4 servings

Ingredients

Frittata

  • 1 tablespoonextra-virgin olive oil
  • 1 1/2 cupsfresh corn kernels
  • 1/2 cupdiced green onions -- white and light green parts only
  • 1/4 cupminced jalapeño pepper
  • 6 large eggs
  • 1/2 cupbuttermilk
  • 1/2 teaspoonKosher salt
  • freshly ground black pepper
  • 2 tablespoonsbutter

Sambal Mayo

  • 1/2 cupmayonnaise
  • 1 1/2 teaspoonssambal
  • 2 tablespoonschopped Italian parsley
  • 1/2 cupgrated Asiago cheese

Nutrition Facts

Per Serving (serves 4 servings)

Calories318
Total Fat21g
Cholesterol263mg
Sodium843mg
Total Carbohydrates17g
Dietary Fiber1g
Sugars7g
Protein16g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Preheat oven to 400º F.

  2. 2

    Heat a medium-sized ovenproof skillet with a lid over medium-high heat. Add the oil to the pan. Swirl to coat. Add the corn, green onions, and jalapeño to the pan. Cook for , stirring frequently. Remove the mixture to a bowl. Wipe the skillet clean with paper towels.

  3. 3

    In a medium bowl, whisk the eggs and milk together until frothy. Add the corn mixture, stirring to combine. Stir in the salt and pepper.

  4. 4

    Return the skillet to medium heat and melt the butter. Swirl to coat the pan. Add the egg mixture to the pan. Lower the heat and cook for , without stirring. The eggs will start to set around the edges.

  5. 5

    Cover the pan and place in the oven. Bake for 18 to , until puffed and cooked through.

  6. 6

    Mix the mayonnaise and sambal together in a small bowl.

  7. 7

    Sprinkle the baked frittata with the Italian parsley and the cheese. Serve with the sambal mayo on the side.

Chef's Notes

Copyright: Chef Laura Bonicelli

Bonicelli Cooking Club

Minneapolis, Minnesota

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