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Recipes/Kale and Pancetta Pasta
Kale and Pancetta Pasta
AmericanItalian

Kale and Pancetta Pasta

Cherry tomatoes are perfect for a quick tomato sauce. I use a combination of chopped and halved tomatoes for sauciness and texture.

By Chef Laura Bonicelli

pinenutsthyme

Prep Time

15 min

Cook Time

20 min

Total Time

35 min

Servings

4 servings

Ingredients

  • 8 ounceswhole-wheat pasta -- such as rotini or penne
  • 4 ouncespancetta
  • 1 1/2 cupscherry tomatoes (chopped, reserve juices)
  • 1 1/2 cupscherry tomatoes (halved)
  • 4 cupsstemmed and chopped kale leaves
  • 2 clovesgarlic (minced)
  • 1 teaspoonminced thyme leaves
  • Kosher salt and freshly ground black pepper (to taste)
  • 1/4 cupgrated Parmesan cheese
  • 2 tablespoonstoasted pinenuts

Instructions

  1. 1

    Cook the pasta according to package directions: drain, reserve 1 1/2 cups of the cooking liquid.

  2. 2

    Cook the pancetta in a large skillet over medium-high heat until crisp, about 8 minutes. Remove the pancetta from the pan with a slotted spoon.

  3. 3

    Add the chopped tomatoes and juices to the pancetta drippings and cook, occasionally stirring, until softened, about 2 minutes.

  4. 4

    Add the halved tomatoes, kale, garlic, thyme; cook for 2 minutes—season with salt and pepper. Add 1 cup of the reserved pasta liquid; cover and cook until the kale wilts, about 2 minutes.

  5. 5

    Stir in the pasta and pancetta. Add more pasta water by the tablespoon to thin the sauce, if necessary. Stir until heated.

  6. 6

    Divide the pasta among four bowls and top with cheese and pine nuts.

Nutrition (per serving)

391

Calories

15g

Protein

42g

Carbs

18g

Fat

5g

Fiber

296mg

Sodium

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Minneapolis, Minnesota

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