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Recipes/Maple Honey Pecan Chicken Nuggets
Maple Honey Pecan Chicken Nuggets
American

Maple Honey Pecan Chicken Nuggets

These nuggets don't need a dipping sauce. The sauce is used to coat the chicken before they are dredged in the nuts and cornflakes.

By Chef Laura Bonicelli

cornflakespaprika

Prep Time

20 min

Cook Time

12 min

Total Time

32 min

Servings

12 servings

Ingredients

  • 1 3/4 poundschicken tenders
  • 1 cuphoney
  • 1/4 cupmaple syrup
  • 2 tablespoonsDijon mustard
  • 1 tablespoonsmoked paprika
  • 1/8 teaspoongarlic powder
  • 2 cupsfinely crunched corn flakes
  • 2 cupschopped pecans
  • 1 teaspoonkosher salt
  • freshly ground black pepper

Nutrition Facts

Per Serving (serves 12 servings)

Calories325
Total Fat15g
Cholesterol42mg
Sodium335mg
Total Carbohydrates35g
Dietary Fiber2g
Sugars28g
Protein16g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Preheat oven to 400º F. Coat baking sheet with non-stick canola spray.

  2. 2

    Remove any fat or from tenders. Cut into 1 1/2-inch pieces.

  3. 3

    Combine the honey, maple syrup, mustard, paprika, and garlic powder in a small bowl. In another small bowl, combine the cornflakes, pecans, salt, and pepper.

  4. 4

    Working in batches, dip each chicken piece in the honey mixture and then dredge in the pecan mixture. Place all on the baking sheet and spray each nugget with cooking spray.

  5. 5

    Bake for 12 to ; chicken should be cooked through and brown. Temp the chicken. The internal temperature should be 165º F or above.

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Minneapolis, Minnesota

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