Mediterranean Herbed Cod with Crimini and Spaghetti
AmericanMediterranean

Mediterranean Herbed Cod with Crimini and Spaghetti

The aromatic blend of Mediterranean herbs transforms simple cod into something extraordinary, while earthy crimini mushrooms add depth to every forkful of pasta. A weeknight dinner that feels special enough for company, bringing the warm flavors of the coast to your table.

By Chef Laura Bonicelli

halibutmahi mahi

Prep Time

15 min

Cook Time

20 min

Total Time

35 min

Servings

4 servings

Ingredients

mediterranean herb mix

  • 2 tablespoonsdried oregano
  • 2 tablespoonsdried thyme
  • 2 tablespoonsdried rosemary
  • 1 teaspoondried basil
  • 1 teaspoondried mint flakes
  • 1 teaspoondried sage

Wilted Chard and Crimini

  • canola cooking spray
  • 1 medium-sized red onion (sliced)
  • 3 cupssliced crimini mushrooms
  • 3 clovesgarlic (sliced)
  • 4 cupschopped rainbow chard
  • 1 cupchopped cherry or roma tomatoes
  • 1 teaspoonmediterranean herb mix
  • 1 tablespoonfresh lemon juice
  • 1/2 teaspoonKosher salt
  • 1/2 teaspoonfreshly ground black pepper

fish

  • 4 6- ouncecod (sole, or halibut fillets)
  • 1 teaspoonmediterranean herb mix
  • 1/2 teaspoonKosher salt
  • 1/2 teaspoonfreshly ground black pepper

spaghetti

  • 8 ouncesspaghetti (cooked to package directions)
  • fresh lemon zest and juice

Nutrition Facts

Per Serving (serves 4 servings)

Calories322
Total Fat2g
Cholesterol30mg
Sodium709mg
Total Carbohydrates54g
Dietary Fiber5g
Sugars6g
Protein23g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Measure all of the herb ingredients into a clean glass jar. Shake the jar to combine the herbs. Store in a cool, dry place until ready to use. When using, crush the herbs with a mortar and pestle to release their flavor.

  2. 2

    Heat a large high-sided skillet or Dutch oven over medium heat. Add the onion. Cook, occasionally stirring, until translucent, 3 to . Add the mushrooms and garlic. Cook, occasionally stirring, until the mushrooms brown and begin to release their liquid, 5 to . Add the chard, tomato, and herb mix. Cook, stirring, until the chard wilts, 5 to . Stir in lemon juice, salt, and pepper. Remove the pan from heat, cover, and keep warm.

  3. 3

    Pat fish dry and sprinkle with herb mix and salt and pepper. Heat a skillet over medium-high heat and spray with cooking spray. Add the fish and cook until flesh is opaque, 2 to .

  4. 4

    Divide spaghetti topped with the vegetable mixture between four plates, top with the fish, sprinkle with lemon zest, and drizzle with lemon juice.