
Miso Udon Noodle bowl
My Miso Udon Noodle Bowl is a quick, healthy, satisfying noodle bowl with a rich miso broth.
By Chef Laura Bonicelli
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Servings
4 servings
Ingredients
- 1 1/2 ouncesdried shiitake mushrooms
- 6 ouncesudon noodles
- 4 eggs
- 2 teaspoonstoasted or dark sesame oil
- 1 tablespoonfinely grated ginger root
- 3 clovesgarlic -- minced
- 1 tablespoonstar anise
- 1 cupfresh oyster mushrooms
- 2 tablespoonsrice wine vinegar
- 3 tablespoonstamari soy sauce
- 3 tablespoonsred or brown miso
- 4 cupschicken stock
- 1 bunch green onions -- sliced diagonally (white and light green parts)
- 3 cupschopped chard or spinach
- 2 cooked chicken breasts -- sliced diagonally into 1/2-inch slices
- 1 bunch fresh cilantro leaves
Instructions
- 1
Bring 2 cups of water to a boil in a small saucepan. Remove from the heat; place the dried mushrooms in the water. Cover and let sit for 1 hour. Drain and set aside.
- 2
Bring a large pot of water to a boil. Add the udon noodles and cook for 8-9 minutes, until al-dente. Drain and set aside.
- 3
While the noodles are cooking, bring 1 quart of water to a boil in a small saucepan. Turn off the heat and lower in the eggs. Cover the pot for 8 minutes. Remove the eggs from the pan, cool slightly, and carefully peel the eggs. Set aside in a bowl of hot tap water.
- 4
Heat the sesame oil in a medium-sized pot over medium heat. Add the grated ginger, garlic, star anise, and fresh mushrooms. Cook, stirring for 2 to 3 minutes, until fragrant and starting to brown. Add the vinegar, tamari, and miso. Stir, breaking up the miso until you have a smooth sauce. Add in the stock. Bring the mixture to a boil; reduce heat to a simmer.
- 5
Add the soaked mushrooms, the reserved noodles, the onions, and chard to the pan with the stock. Stir until the chard wilts, about 1 minute.
- 6
Divide the chicken among four bowls.
- 7
Using tongs, lift the noodles and vegetables from the stock and divide them among the bowls. Fill each bowl with stock.
- 8
Split each egg and place it on top of each bowl. Sprinkle with cilantro.
Nutrition (per serving)
354
Calories
40g
Protein
17g
Carbs
13g
Fat
2g
Fiber
1771mg
Sodium