Asian

MM-Green Spicy Edamame

Name: MM-Green Spicy Edamame
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8 servings
Ingredients: 4 cups frozen edamame -- in the shell; canola cooking spray; 1/2 teaspoon chili powder; 1/2 teaspoon cumin; 1/8 teaspoon ground red pepper; 1/2 teaspoon fleur de sel

I love to have a batch of MM-Green Spicy Edamame on hand to warm up in the microwave and snack on in the mid-afternoon

By Chef Laura Bonicelli

chili powdercumin

Prep Time

5 min

Cook Time

10 min

Total Time

15 min

Servings

8 servings

Ingredients

4 cupsfrozen edamame -- in the shell
canola cooking spray
1/2 teaspoonchili powder
1/2 teaspooncumin
1/8 teaspoonground red pepper
1/2 teaspoonfleur de sel

Instructions

1
Steam the edamame in a basket for 4 minutes until bright green.
2
Heat the oil in a large non-stick skillet over medium-high heat. Add the chili powder, cumin, and red pepper—Cook for 30 seconds.
3
Add the edamame and cook, tossing, for 1 minute or until hot and well coated. Add the salt and remove it from the heat. Transfer to a bowl and serve warm or at room temperature.

Nutrition (per serving)

Calories

Protein

Carbs

Fat

Fiber

152mg

Sodium