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Recipes/Mushroom Chips
Mushroom Chips
American

Mushroom Chips

Research shows that a quarter cup of mushrooms per day can significantly reduce the chance of many types of cancer.

By Chef Laura Bonicelli

chili powder

Prep Time

10 min

Cook Time

55 min

Total Time

1 hr 5 min

Servings

2 servings

Ingredients

  • canola cooking spray
  • 6 portobello mushrooms
  • chili powder
  • smoked malden sea salt

Nutrition Facts

Per Serving (serves 2 servings)

Calories55
Total Fat1g
Sodium23mg
Total Carbohydrates10g
Dietary Fiber3g
Sugars6g
Protein5g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Preheat oven to 350ºF. Line a baking sheet with foil or parchment paper. Spray the surface with cooking spray.

  2. 2

    Thinly slice the portobello mushrooms. Place on the baking sheet in a single layer. Spray the mushrooms with canola cooking spray and sprinkle with chili powder and salt.

  3. 3

    Bake the mushrooms for 45 to , until browned and crisp. The mushrooms will shrink significantly. Store leftover mushrooms covered in the refrigerator. Reheat for 3 to until re-crisped.

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Minneapolis, Minnesota

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