Raita

Indian

Raita

Name: Raita
Prep time: 10 min
Total time: 10 min
Yield: 8 servings
Ingredients: 2 cups plain Greek yogurt; 1 medium-sized cucumber -- peeled (seeded, and diced (1/4-inch)); 1/2 teaspoon Kosher salt; 2 tablespoons chopped fresh mint; 1 clove garlic -- minced; 1/2 teaspoon ground cumin; sweet paprika -- for garnish

Cool, creamy yogurt studded with crisp cucumber and fragrant mint creates the perfect cooling counterpoint to spicy curries and grilled meats. A sprinkle of cumin and paprika adds warmth and color to this refreshing Indian condiment that transforms any meal into something special.

cucumbercuminmint

Prep Time

10 min

Cook Time

—

Total Time

10 min

Servings

8 servings

Ingredients

2 cupsplain Greek yogurt
1 medium-sized cucumber -- peeled (seeded, and diced (1/4-inch))
1/2 teaspoonKosher salt
2 tablespoonschopped fresh mint
1 clovegarlic -- minced
1/2 teaspoonground cumin
sweet paprika -- for garnish

Instructions

1
Beat the yogurt in a small bowl until smooth. Stir in the remaining ingredients. Cover and chill until ready to serve.
2
Serve in a bowl; sprinkle with paprika.

Nutrition Facts

Per Serving (serves 8 servings)

Calories35

Total Fat1g

Cholesterol3mg

Sodium164mg

Total Carbohydrates3g

Dietary Fiber1g

Sugars2g

Protein5g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.