Indian

Raita

Name: Raita
Prep time: 10 min
Total time: 10 min
Yield: 8 servings
Ingredients: 2 cups plain Greek yogurt; 1 medium-sized cucumber -- peeled (seeded, and diced (1/4-inch)); 1/2 teaspoon Kosher salt; 2 tablespoons chopped fresh mint; 1 clove garlic -- minced; 1/2 teaspoon ground cumin; sweet paprika -- for garnish

Cool, creamy yogurt studded with crisp cucumber and fragrant mint creates the perfect cooling counterpoint to spicy curries and grilled meats. A sprinkle of cumin and paprika adds warmth and color to this refreshing Indian condiment that transforms any meal into something special.

By Chef Laura Bonicelli

cucumbercuminmint

Prep Time

10 min

Cook Time

—

Total Time

10 min

Servings

8 servings

Ingredients

2 cupsplain Greek yogurt
1 medium-sized cucumber -- peeled (seeded, and diced (1/4-inch))
1/2 teaspoonKosher salt
2 tablespoonschopped fresh mint
1 clovegarlic -- minced
1/2 teaspoonground cumin
sweet paprika -- for garnish

Nutrition Facts

Per Serving (serves 8 servings)

Calories35

Total Fat1g

Cholesterol3mg

Sodium164mg

Total Carbohydrates3g

Dietary Fiber1g

Sugars2g

Protein5g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

1
Beat the yogurt in a small bowl until smooth. Stir in the remaining ingredients. Cover and chill until ready to serve.
2
Serve in a bowl; sprinkle with paprika.