Raita
Indian

Raita

Raita is a cool relish that is the perfect partner to hot, spicy, or mild Indian dishes.

By Chef Laura Bonicelli

cucumbercuminmint

Prep Time

10 min

Cook Time

—

Total Time

10 min

Servings

8 servings

Ingredients

  • 2 cupsplain Greek yogurt
  • 1 medium-sized cucumber -- peeled (seeded, and diced (1/4-inch))
  • 1/2 teaspoonKosher salt
  • 2 tablespoonschopped fresh mint
  • 1 clovegarlic -- minced
  • 1/2 teaspoonground cumin
  • sweet paprika -- for garnish

Instructions

  1. 1

    Beat the yogurt in a small bowl until smooth. Stir in the remaining ingredients. Cover and chill until ready to serve.

  2. 2

    Serve in a bowl; sprinkle with paprika.

Nutrition (per serving)

35

Calories

5g

Protein

3g

Carbs

1g

Fat

1g

Fiber

164mg

Sodium