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Recipes/Roasted Beet and Orange Salad
Roasted Beet and Orange Salad
American

Roasted Beet and Orange Salad

The acidity of the Roasted Beet and Orange Salad helps balance the heavier quality of meat dishes.

By Chef Laura Bonicelli

beetsorangered onion

Prep Time

20 min

Cook Time

40 min

Total Time

55 min

Servings

4 servings

Ingredients

  • 1 cupwalnut Halves
  • 1 large bunch beets
  • 2 tablespoonsextra-virgin olive oil
  • Kosher salt and freshly ground pepper (to taste)
  • 2 oranges -- 1 zested and juiced (1 peeled and sectioned)
  • 1/4 cupred wine vinegar
  • 1/3 cupextra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 4 cupsmixed greens
  • 1/2 red onion -- sliced very thin

Nutrition Facts

Per Serving (serves 4 servings)

Calories311
Total Fat29g
Sodium19mg
Total Carbohydrates11g
Dietary Fiber3g
Sugars6g
Protein4g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Toast the walnuts in a 400º F oven for , stirring several times to prevent burning.

  2. 2

    Cut the tops and bottoms off the beets and peel (make sure you wear gloves and an apron for this as beet juice stains). Cut beets into 3/4-inch cubes and place on a foil covered roasting pan or baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat and roast in a 425º F oven until soft and browning, about . Remove to a bowl to cool; cover and chill.

  3. 3

    Zest and juice on orange into a bowl. Add vinegar and olive oil. Season with salt and pepper and whisk to blend. Adjust seasonings.

  4. 4

    Peel the other orange down to the flesh, removing all pith and cut into slices.

  5. 5

    Arrange a bed of using 1 cup of mixed greens. Top with 1/4 of the red onion, orange slices, and roasted beets. Drizzle with dressing and top with 1/4 of the walnuts. Repeat with each of the additional plates.

Chef's Notes

Copyright: Chef Laura Bonicelli

Bonicelli Cooking Club

Minneapolis, Minnesota

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