Bonicelli Cooking Club
RecipesCoursesClassesCoachingEvents
Podcast
About the PodcastMeet Our GuestsBe a Guest
MediaShopNewsletter
AboutContact
Recipes/Roasted Poblano, Black Bean, Corn, and Mango Salad
Roasted Poblano, Black Bean, Corn, and Mango Salad
Mexican

Roasted Poblano, Black Bean, Corn, and Mango Salad

© Chef Laura Bonicelli

Charred poblanos mingle with sweet mango chunks and earthy black beans in this vibrant salad that tastes like summer in a bowl. The smoky heat from roasted chiles plays beautifully against cooling cilantro and bright lime, making it my go-to for backyard gatherings when I want something...

black beansjalapenopoblanoqueso

Prep Time

40 min

Cook Time

—

Total Time

40 min

Servings

8 servings

Ingredients

Dressing

  • 1 jalapeño chili -- minced
  • 2 whole cloves garlic -- unpeeled
  • 3/4 cuploosley packed cilantro leaves
  • 1/4 cupfresh lime juice
  • 1 tablespoonwhite wine vinegar
  • 3/4 teaspoonground cumin
  • 1 teaspoonKosher salt
  • 1/3 cupextra-virgin olive oil

Salad

  • 2 poblano peppers
  • 2 cupsfrozen corn -- thawed
  • 1 15- ouncecan black beans -- drained and rinsed
  • 1 1/2 cupsquartered cherry or grape tomatoes
  • 1 1/2 cupspeeled and cubed ripe mango
  • 1/2 cupchopped green onions
  • 1/3 cupdiced red onion
  • 8 ouncesqueso fresco or queso blanco -- cubed

Instructions

  1. 1

  2. 2

    Place the jalapeño and garlic in a small dry skillet. Roast over high heat, turning often, until soft and browned. This will take about for the garlic and for the jalapeño. Remove to a plate and cool.

  3. 3

    Remove the blackened skin; stem and seed the jalapeño. Peel the garlic.

  4. 4

    Place the jalapeño, garlic, cilantro, lime juice, vinegar, cumin, and salt in a blender and blend for . Slowly pour in the oil with the motor running. Set aside until ready to use.

  5. 5

  6. 6

    Roast the poblanos over an open flame on your stove-top or under a broiler until completely black. Put in a bowl, cover the bowl with plastic wrap, and cool. Remove the blackened skin; stem and seed the poblanos. Chop and put in a large bowl.

  7. 7

    Add the remaining salad ingredients to the bowl with the chopped poblanos. Combine; toss with dressing and serve.

Nutrition Facts

Per Serving (serves 8 servings)

Calories310
Total Fat17g
Cholesterol20mg
Sodium511mg
Total Carbohydrates30g
Dietary Fiber7g
Sugars8g
Protein12g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Bonicelli Cooking Club™

Minneapolis, Minnesota

Explore

RecipesCoursesClassesPodcastPodcast GuestsNewsletterShop

Connect

About Chef LauraContactBecome a Partner

Legal

Privacy PolicyTerms of ServiceCookie PolicyRefund Policy

Newsletter

Join my Substack newsletter and get my free guide, Five Skills Every Mediterranean Cook Needs — plus weekly recipes, kitchen notes, and podcast episodes.

© 2026 Bonicelli Cooking Club. All rights reserved.