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Recipes/Smoky Roasted Cauliflower with Pecan Pesto and Butter Beans
Smoky Roasted Cauliflower with Pecan Pesto and Butter Beans
AmericanMediterranean

Smoky Roasted Cauliflower with Pecan Pesto and Butter Beans

I love Smoky Roasted Cauliflower with Pecan Pesto and Butter Beans served over nutty Basmati rice. The recipe makes extra pesto to serve alongside. The pesto is great to have on hand. It's a nice compliment to all vegetables.

By Chef Laura Bonicelli

basilItalian parsleylemon juicelemon zest

Prep Time

20 min

Cook Time

40 min

Total Time

1 hr

Servings

4 servings

Ingredients

pesto

  • 1 1/4 cupswhole pecans (toasted)
  • 1/2 cupchopped Italian parsley leaves
  • 1/2 cupchopped fresh basil leaves
  • 2 lemons ( zested and juiced)
  • 1/2 teaspoonKosher salt
  • 1/4 cupextra-virgin olive oil

cauliflower

  • 1 teaspoongarlic salt
  • 2 teaspoonssmoked paprika
  • 1 whole cauliflower (cut into florets)
  • 1 1/2 tablespoonsextra-virgin olive oil

beans

  • canola cooking spray
  • 2 large shallots (sliced thinly crosswise)
  • 1 large clove garlic (minced)
  • 2 15 ounce cansbutter beans (drained and rinsed)
  • 1/2 cupwater
  • 1/4 teaspoonfreshly ground black pepper
  • 1 tablespoonsherry vinegar

Nutrition Facts

Per Serving (serves 4 servings)

Calories538
Total Fat42g
Sodium879mg
Total Carbohydrates35g
Dietary Fiber13g
Sugars6g
Protein13g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Preheat the oven to 425ºF.

  2. 2

    In a food processor fitted with a metal blade, pulse 1 cup of the pecans (set the remaining 1/4 cup aside), parsley, basil, lemon zest, lemon juice, Kosher salt, and olive oil until chopped.

  3. 3

    In a bowl or container, toss the cauliflower with the garlic salt, paprika, and oil. Spread on a baking sheet and bake for 35 to until starting to char.

  4. 4

    While the cauliflower is in the oven, heat a medium-sized high-sided skillet over medium heat. Spray the bottom with canola spray, and add the shallots and garlic. Cook for one minute until starting to soften. Add the beans, water, and pepper. Cook, occasionally stirring, until the beans are hot. Remove the pan from the heat and stir in the vinegar.

  5. 5

    Serve the cauliflower over the beans. Top with the pesto and reserved pecans.

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