American

Southwestern Stuffed Potato

Name: Southwestern Stuffed Potato
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 1 servings
Ingredients: 1 8- ounce potato; 1/3 cup shredded sharp Cheddar cheese; 1/4 cup canned black beans (drained and rinsed); 1 small tomato (chopped and tossed with 1/4 teaspoon chili powder); 1 tablespoon chopped green onion; Kosher salt and freshly ground black pepper to taste; 1 tablespoon lowfat Greek yogurt

You'll be amazed at how satisfying this baked potato can be, even without added butter and calories.

By Chef Laura Bonicelli

black beanscheddargreen onions

Prep Time

10 min

Cook Time

1 hr

Total Time

1 hr 10 min

Servings

1 servings

Ingredients

1 8- ouncepotato
1/3 cupshredded sharp Cheddar cheese
1/4 cupcanned black beans (drained and rinsed)
1 small tomato (chopped and tossed with 1/4 teaspoon chili powder)
1 tablespoonchopped green onion
Kosher salt and freshly ground black pepper to taste
1 tablespoonlowfat Greek yogurt

Instructions

1
Preheat oven to 375° F.
2
Bake potato for 1 hour or until an inserted paring knife meets no resistance. Remove from the oven.
3
Cut baked potato open top with the other ingredients.

Nutrition (per serving)

412

Calories

19g

Protein

56g

Carbs

13g

Fat

Fiber

425mg

Sodium