American

Southwestern Stuffed Potato

Name: Southwestern Stuffed Potato
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 1 servings
Ingredients: 1 8- ounce potato; 1/3 cup shredded sharp Cheddar cheese; 1/4 cup canned black beans (drained and rinsed); 1 small tomato (chopped and tossed with 1/4 teaspoon chili powder); 1 tablespoon chopped green onion; Kosher salt and freshly ground black pepper to taste; 1 tablespoon lowfat Greek yogurt

You'll be amazed at how satisfying this baked potato can be, even without added butter and calories.

By Chef Laura Bonicelli

black beanscheddargreen onions

Prep Time

10 min

Cook Time

1 hr

Total Time

1 hr 10 min

Servings

1 servings

Ingredients

1 8- ouncepotato
1/3 cupshredded sharp Cheddar cheese
1/4 cupcanned black beans (drained and rinsed)
1 small tomato (chopped and tossed with 1/4 teaspoon chili powder)
1 tablespoonchopped green onion
Kosher salt and freshly ground black pepper to taste
1 tablespoonlowfat Greek yogurt

Nutrition Facts

Per Serving (serves 1 servings)

Calories412

Total Fat13g

Cholesterol40mg

Sodium425mg

Total Carbohydrates56g

Dietary Fiber9g

Sugars5g

Protein19g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

1
Preheat oven to 375° F.
2
Bake potato for or until an inserted paring knife meets no resistance. Remove from the oven.
3
Cut baked potato open top with the other ingredients.