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Recipes/Spinach and Tomato Frittata Cups
Spinach and Tomato Frittata Cups
American

Spinach and Tomato Frittata Cups

Bright green spinach and ruby tomatoes nestle in golden, custardy eggs that puff beautifully in individual portions. These elegant little cups make weekend brunch feel special, whether you're hosting friends or treating yourself to something lovely.

By Chef Laura Bonicelli

eggsspinach

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Servings

6 servings

Ingredients

  • 1 cupdiced fresh tomatoes
  • 1 tablespoonchopped fresh herbs
  • 24 baby spinach leaves (stems removed and roughly chopped)
  • 6 large eggs
  • 2 tablespoonsmilk (preferably whole)
  • 1/2 teaspoonKosher salt
  • 1/4 teaspoonfreshly ground black pepper

Nutrition Facts

Per Serving (serves 6 servings)

Calories71
Total Fat4g
Cholesterol164mg
Sodium263mg
Total Carbohydrates2g
Dietary Fiber1g
Sugars1g
Protein6g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Preheat the oven to 350ºF. Spray a 6-cup muffin tin with cooking spray.

  2. 2

    Divide the tomatoes, feta, herbs, and spinach among the cups.

  3. 3

    In a medium-sized bowl, whisk the eggs, milk, salt, and pepper together until the mixture gets frothy.

  4. 4

    Divide the egg mixture among the muffin cups.

  5. 5

    Bake for 20 to , until puffed and browned. Serve immediately.

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Minneapolis, Minnesota

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