Bonicelli Cooking Club
RecipesCoursesIn-Person Classes
Podcast
About the PodcastMeet Our Guests
NewsletterShopAboutContact
Recipes/Strawberry Crab Salad with Poppyseed Dressing
Strawberry Crab Salad with Poppyseed Dressing

Strawberry Crab Salad with Poppyseed Dressing


American

Strawberry Crab Salad with Poppyseed Dressing

© Chef Laura Bonicelli

Sweet, juicy strawberries nestle alongside tender crab meat in this unexpectedly perfect pairing that tastes like summer on a plate. The tangy poppyseed dressing brings everything together with just the right balance of brightness and richness.

asparagusgreenspoppyseedsspinach

Prep Time

15 min

Cook Time

20 min

Total Time

35 min

Servings

4 servings

Ingredients

DRESSING

  • 1/2 cupwhite sugar
  • 1/2 cupextra-virgin olive oil
  • 1/4 cupwhite wine vinegar
  • 1/4 teaspoonpaprika
  • 1/4 teaspoonWorcestershire sauce
  • 1 tablespoonwhite onion (minced)
  • 1 tablespoonpoppy seeds

FOR THE SALAD

  • greens of choice
  • thinly sliced red onion
  • fresh mint and tarragon
  • 1 poundasparagus spears (snapped and blanched)
  • 1 poundstrawberries (cleaned, hulled, and sliced)
  • 1 poundAlaskan king crab legs (snow crab is also great! )

Instructions

  1. 1

    Heat oven to 350º F.

  2. 2

    Put crab legs onto a baking sheet and bake for 10 to - 25 to 30 if frozen. Cool completely. Use kitchen shears to cut the shells along the underside. Pull meat from the shell and shred into bite-sized pieces.

  3. 3

    Combine sugar, olive oil, vinegar, paprika, Worcestershire, and onion in a small bowl or liquid measuring cup. Combine using an immersion blender until smooth. Stir in poppy seeds.

  4. 4

    Make a base of greens and strawberries. Top with crab and drizzle with dressing.

Nutrition Facts

Per Serving (serves 4 servings)

Calories685
Total Fat16g
Cholesterol238mg
Sodium4749mg
Total Carbohydrates24g
Dietary Fiber5g
Sugars18g
Protein107g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Bonicelli Cooking Club™

Minneapolis, Minnesota

Explore

RecipesCoursesIn-Person ClassesPodcastPodcast GuestsNewsletterShop

Connect

About Chef LauraContact

Legal

Privacy PolicyTerms of ServiceCookie PolicyRefund Policy

Newsletter

Join the table to get the 3-Day Pantry Reset guide plus my weekly Substack letters, recipes, and podcast episodes.

© 2026 Bonicelli Cooking Club™. All rights reserved.