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Recipes/Strawberry Crab Salad with Poppyseed Dressing
Strawberry Crab Salad with Poppyseed Dressing
American

Strawberry Crab Salad with Poppyseed Dressing

Sweet, juicy strawberries nestle alongside tender crab meat in this unexpectedly perfect pairing that tastes like summer on a plate. The tangy poppyseed dressing brings everything together with just the right balance of brightness and richness.

By Chef Laura Bonicelli

asparagusgreenspoppyseedsspinach

Prep Time

15 min

Cook Time

20 min

Total Time

35 min

Servings

4 servings

Ingredients

DRESSING

  • 1/2 cupwhite sugar
  • 1/2 cupextra-virgin olive oil
  • 1/4 cupwhite wine vinegar
  • 1/4 teaspoonpaprika
  • 1/4 teaspoonWorcestershire sauce
  • 1 tablespoonwhite onion (minced)
  • 1 tablespoonpoppy seeds

FOR THE SALAD

  • greens of choice
  • thinly sliced red onion
  • fresh mint and tarragon
  • 1 poundasparagus spears (snapped and blanched)
  • 1 poundstrawberries (cleaned, hulled, and sliced)
  • 1 poundAlaskan king crab legs (snow crab is also great! )

Nutrition Facts

Per Serving (serves 4 servings)

Calories685
Total Fat16g
Cholesterol238mg
Sodium4749mg
Total Carbohydrates24g
Dietary Fiber5g
Sugars18g
Protein107g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Heat oven to 350º F.

  2. 2

    Put crab legs onto a baking sheet and bake for 10 to - 25 to 30 if frozen. Cool completely. Use kitchen shears to cut the shells along the underside. Pull meat from the shell and shred into bite-sized pieces.

  3. 3

    Combine sugar, olive oil, vinegar, paprika, Worcestershire, and onion in a small bowl or liquid measuring cup. Combine using an immersion blender until smooth. Stir in poppy seeds.

  4. 4

    Make a base of greens and strawberries. Top with crab and drizzle with dressing.

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