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Recipes/Tangy Fermented Red Salsa
Tangy Fermented Red Salsa
American

Tangy Fermented Red Salsa

Tangy Fermented Red Salsa is a delightful condiment to keep on hand to complement eggs, meat, vegetables, and salads. This "live" food improves digestion and boosts the immune system.

By Chef Laura Bonicelli

corianderdillgarlic

Prep Time

45 min

Cook Time

—

Total Time

120 hr 20 min

Servings

32 servings

Ingredients

  • 12 ouncesbaby cucumbers (up to a pound)
  • 1/2 teaspooncoriander seeds
  • 6 sprigsfresh dill
  • 2 Fresno chilies (halved lengthwise)
  • 1 clovegarlic (halved)
  • 2 cupsroom temperature filtered water
  • 1 tablespoonKosher salt

Nutrition Facts

Per Serving (serves 32 servings)

Calories3
Total Fat0g
Sodium219mg
Total Carbohydrates1g
Dietary Fiber0g
Sugars0g
Protein0g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Place the cucumbers, coriander, dill, chilies, and garlic in a quart jar.

  2. 2

    Combine the water and salt, stirring until salt dissolves completely.

  3. 3

    Pour the water into the jar to cover the cucumbers, leaving about 1/2 inch of space between the liquid and the top of the jar. Add water to cover all solids. Cover the jars loosely with a lid. Let stand in a cool, dry place - away from direct sunlight - for 5 to 7 days. The liquid will turn cloudy, then bubble and fizz after several days as it develops lactic acid. Once fermented, refrigerate pickles for up to 6 months.

Bonicelli Cooking Club

Minneapolis, Minnesota

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