Tofu Bites
Pressing tofu removes the extra moisture and helps the tofu take on the marinade.
By Chef Laura Bonicelli
Prep Time
30 min
Cook Time
—
Total Time
1 hr 30 min
Servings
6 servings
Ingredients
- 3 tablespoonslow-sodium tamari
- 3 tablespoonsred or brown miso
- 1 12 to 16 ounceblock extra firm tofu
Nutrition Facts
Per Serving (serves 6 servings)
* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.
Instructions
- 1
Line a baking sheet with several layers of paper towels. Drain the tofu and cut it crosswise into four pieces. Place the tofu on the paper towels, cover the slabs with more paper towels and place a baking sheet on top. Put a heavy pan or weight on the baking sheet. Press the tofu for . Preheat your oven to 425º F.
- 2
While the tofu presses, mix the tamari and miso in a shallow pie plate or dish. Cut the tofu pieces into 1-inch cubes. Place the tofu in the tamari mixture, turning often, and marinate for .
- 3
Place a baking sheet in the oven for . Remove the baking sheet from the oven. Carefully spray the sheet with cooking spay. Put the tofu on the sheet in a single layer. Spray the tofu with cooking spray. Return the pan to the oven and bake for 25 to until the tofu begins to brown and crisp.
- 4
Cool the tofu slightly before serving. Store in the fridge in an airtight container. Reheat as necessary.