
Vegan Parmesan Chickpeas
Vegan Parmesan Chickpeas are a lovely snack to keep on hand or add to your favorite salad.
By Chef Laura Bonicelli
Prep Time
5 min
Cook Time
35 min
Total Time
40 min
Servings
6 servings
Ingredients
- canola cooking spray
- 1 15- ouncecan chickpeas
- 3 tablespoonsBraggs nutritional yeast
- 1 teaspoongarlic salt
Instructions
- 1
Preheat your oven to 400°F. Line a baking sheet with paper towels. Spread the chickpeas on the paper towels and pat dry. Throw away the paper towels and line the pan with a sheet of foil or parchment paper. Spray the parchment or foil lightly with canola cooking spray.
- 2
Combine the nutritional yeast with the garlic salt in a medium-sized bowl. Add the chickepeas and stir to coat wall.
- 3
Spread the chickpeas on the pan and spray lightly with cooking spray. Roast, stirring twice, for 30 to 35 minutes. Cool, the chickpeas will crisp up as they cool off
Nutrition (per serving)
81
Calories
6g
Protein
12g
Carbs
2g
Fat
4g
Fiber
598mg
Sodium