Vegan Parmesan Chickpeas
Vegan Parmesan Chickpeas
© Chef Laura Bonicelli
Golden-crisp chickpeas tossed with nutty nutritional yeast and aromatic garlic salt create an irresistible snack that disappears as quickly as you can make it. These protein-packed morsels are my go-to when I need something satisfying for game night or a simple starter that even non-veg...
Prep Time
5 min
Cook Time
35 min
Total Time
40 min
Servings
6 servings
Ingredients
- canola cooking spray
- 1 15- ouncecan chickpeas
- 3 tablespoonsBraggs nutritional yeast
- 1 teaspoongarlic salt
Instructions
- 1
Preheat your oven to 400°F. Line a baking sheet with paper towels. Spread the chickpeas on the paper towels and pat dry. Throw away the paper towels and line the pan with a sheet of foil or parchment paper. Spray the parchment or foil lightly with canola cooking spray.
- 2
Combine the nutritional yeast with the garlic salt in a medium-sized bowl. Add the chickepeas and stir to coat wall.
- 3
Spread the chickpeas on the pan and spray lightly with cooking spray. Roast, stirring twice, for 30 to . Cool, the chickpeas will crisp up as they cool off
Nutrition Facts
Per Serving (serves 6 servings)
* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.