Bonicelli Cooking Club
RecipesCoursesIn-Person ClassesPodcastNewsletterShopAboutContact
Recipes/Vegetarian Chili
Vegetarian Chili
Mexican

Vegetarian Chili

Rich, earthy aromas fill your kitchen as portobello mushrooms and colorful vegetables simmer into this deeply satisfying chili. The perfect balance of smoky heat and garden-fresh sweetness makes it my go-to for cozy weeknight dinners or feeding a crowd.

By Chef Laura Bonicelli

black beanspeppersportabello mushroomszucchini

Prep Time

20 min

Cook Time

1 hr 20 min

Total Time

1 hr 40 min

Servings

10 servings

Ingredients

  • 2 tablespoonscanola oil
  • 1 1/2 cupschopped yellow onions
  • 1 cupchopped red bell peppers
  • 2 serrano peppers (stemmed, seeded, and minced)
  • 1 1/2 tablespoonsminced garlic
  • 1 1/2 poundsportabello mushroom caps (cleaned, scraped, and cubed)
  • 2 medium zucchini (cut into 1-inch cubes)
  • 2 cupscorn kernels (freshly cut off the cob or frozen)
  • 1 small yellow squash (cut into 1-inch cubes)
  • 2 tablespoonschili powder
  • 1 tablespoonground cumin
  • 1 1/2 teaspoonsKosher salt
  • 1/4 teaspooncayenne
  • 1/4 teaspoonpimenton del la vera (hot paprika)
  • 4 large tomatoes (peeled and chopped)
  • 3 cupsfirmly cooked black beans
  • 1 15.5 ozcan tomato sauce
  • 1 cupvegetable stock (preferably homemade)
  • 1 1/2 teaspoonsambal
  • short grain brown rice (cooked until chewy)
  • sour cream
  • sliced avocado
  • chopped scallions
  • shredded Cheddar

Nutrition Facts

Per Serving (serves 10 servings)

Calories185
Total Fat4g
Sodium790mg
Total Carbohydrates31g
Dietary Fiber9g
Sugars9g
Protein9g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    In a heavy Dutch oven, heat the oil over medium-high heat. In that cook the onions, both peppers, and garlic for about until soft. Add the mushrooms and cook for . Add the zucchini, corn, and yellow squash. Cook, stirring, until soft and the vegetables give off their liquid and start to brown, about .

  2. 2

    Add the chili powder, cumin, salt, cayenne, and pimenton. Cook, stirring, until fragrant, about . Stir in the tomatoes, beans, tomato sauce, stock, and sambal. Bring to boil. Reduce heat and simmer, covered, over medium-low for about .

  3. 3

    Serve over 1/3 cup brown rice. Garnish with sour cream, avocado, scallions.

Bonicelli Cooking Club

Minneapolis, Minnesota

Explore

RecipesCoursesIn-Person ClassesPodcastPodcast GuestsNewsletterShop

Connect

About Chef LauraContact

Legal

Privacy PolicyTerms of ServiceCookie PolicyRefund Policy

Newsletter

Join the table to get the 3-Day Pantry Reset guide plus my weekly Substack letters, recipes, and podcast episodes.

© 2026 Bonicelli Cooking Club. All rights reserved.