Veggie-up Chicken Soup
Veggie-up Chicken Soup
© Chef Laura Bonicelli
Golden broth simmers with tender vegetables in this nourishing bowl that brings together the best of Italian comfort and American heartiness. Packed with fresh zucchini, Swiss chard, and carrots, it's my go-to when the weather turns cool and you need something both satisfying and wholes...
Prep Time
20 min
Cook Time
15 min
Total Time
35 min
Servings
8 servings
Ingredients
- 1 medium onion (diced)
- 2 clovesgarlic (minced)
- 1 stalkcelery (diced)
- 6 cupschicken stock (fat-free)
- 2 medium carrots (peeled and diced)
- 2 small zucchini (diced)
- 2 cupsshredded cabbage
- 2 cupschopped Swiss chard
- 2 cupssmall cauliflower florets
- 2 cupssmall broccoli florets
- 1 medium red bell pepper (diced)
- 1 cubed chicken breast
- 2 tablespoonsfresh chives, parsley, or tarragon
- 1 teaspoonKosher salt
- 1/2 teaspoonfreshly ground black pepper
- 2 tablespoonsfresh lemon juice
Instructions
- 1
Heat a medium-sized pot over medium heat and spray with canola cooking spray. Saute the onion until translucent, about . Add in the garlic and celery and saute for an additional minute.
- 2
Add in the stock, vegetables, and chicken. Cover the pot and simmer for . Uncover the pot and simmer for an additional .
- 3
Stir in the herbs, salt, pepper, and lemon juice. Taste and adjust seasonings.
Nutrition Facts
Per Serving (serves 8 servings)
* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.