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Recipes/Whole-wheat Sourdough Bread
Whole-wheat Sourdough Bread
American

Whole-wheat Sourdough Bread

This recipe makes a dense square loaf using only whole wheat flour. It's great for sandwiches and toasting.

By Chef Laura Bonicelli

yeast

Prep Time

30 min

Cook Time

45 min

Total Time

4 hr 15 min

Servings

12 servings

Ingredients

  • 227 gramsfed sourdough starter
  • 255 gramswater (110º- 115º F)
  • 360 grams100% whole wheat flour
  • 1 teaspoonKosher salt
  • 1 teaspoonactive dry yeast
  • 1 tablespoonextra-virgin olive oil
  • 1 tablespoonbrown sugar (optional)

Instructions

  1. 1

    Combine all ingredients in a stand mixer fitted with a dough hook until a dough forms. Cover the bowl with plastic wrap and let the dough rest for 20 minutes.

  2. 2

    Knead the dough at medium speed for 6 minutes.

  3. 3

    Remove the dough to a greased bowl using an oiled spatula; cover the bowl with plastic wrap, and let it rise until doubled, about 60 to 90 minutes.

  4. 4

    Shape the dough into an 8-inch loaf by gently folding over on a surface dusted with whole wheat flour.

  5. 5

    Place the dough in a lightly greased 9"x 5" loaf pan.

  6. 6

    Cover the loaf with plastic wrap sprayed with cooking spray. Let the loaf rise to 1-inch over the top of the pan. Preheat the oven to 350º F.

  7. 7

    Remove the plastic wrap and bake the bread for 45 minutes. (205º F)

  8. 8

    Remove the bread from the oven, cool for 10 minutes, and remove from pan.

Nutrition (per serving)

134

Calories

5g

Protein

26g

Carbs

2g

Fat

3g

Fiber

196mg

Sodium

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Minneapolis, Minnesota

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