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Recipes/Zucchini Basil Quiche Gems
Zucchini Basil Quiche Gems
American

Zucchini Basil Quiche Gems

Zucchini Basil Quiche Gems make a great breakfast or snack. They are fun to eat and freeze beautifully

By Chef Laura Bonicelli

eggs

Prep Time

20 min

Cook Time

15 min

Total Time

35 min

Servings

6 servings

Ingredients

  • canola cooking spray
  • 6 large eggs
  • 1 medium-sized zucchini (diced fine)
  • 1/2 cupfinely minced red onion
  • 1/4 cupfinely chopped fresh basil
  • 1 teaspoonKosher salt
  • 1/2 teaspoonfreshly ground black pepper

Nutrition Facts

Per Serving (serves 6 servings)

Calories74
Total Fat4g
Cholesterol164mg
Sodium453mg
Total Carbohydrates3g
Dietary Fiber1g
Sugars2g
Protein6g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Preheat oven to 375°F. Coat a 24-muffin non-stick muffin pan with cooking spray. (coat half of a second pan or reuse the pan to finish baking the muffins)

  2. 2

    Beat the eggs until frothy in a medium-sized bowl. Stir in the remaining ingredients.

  3. 3

    Fill each muffin cup with a generous tablespoon of filling. Make sure to stir the mixture in the bowl before each filling.

  4. 4

    Bake for until browned and puffy. Cool for , remove from pan. If reusing the pan, wipe it clean and recoat half of the pan with cooking spray. Serve.

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