American

Balsamic Drizzled Salad with Chickpeas

Name: Balsamic Drizzled Salad with Chickpeas
Prep time: 15 min
Total time: 15 min
Yield: 1 servings
Ingredients: 1/2 cup red lettuce (torn); 1/2 cup diced cucumber; 6 cherry tomatoes (halved); 1/2 cup canned chickpeas (rinsed and drained); 1 hard-boiled egg (peeled and halved); Kosher salt and freshly ground black pepper; 1 tablespoon balsamic vinegar

A good quality balsamic vinegar makes a delightful dressing all by itself. I have the ingredients for this salad on hand at all times.

By Chef Laura Bonicelli

garbanzo beanshard-boiled egg

Prep Time

15 min

Cook Time

—

Total Time

15 min

Servings

1 servings

Ingredients

1/2 cupred lettuce (torn)
1/2 cupdiced cucumber
6 cherry tomatoes (halved)
1/2 cupcanned chickpeas (rinsed and drained)
1 hard-boiled egg (peeled and halved)
Kosher salt and freshly ground black pepper
1 tablespoonbalsamic vinegar

Nutrition Facts

Per Serving (serves 1 servings)

Calories192

Total Fat7g

Cholesterol187mg

Sodium310mg

Total Carbohydrates20g

Dietary Fiber5g

Sugars6g

Protein12g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

1
Arrange the lettuce, cucumber, tomatoes, chickpeas, and egg on a salad plate. Sprinkle with salt and pepper and drizzle with balsamic vinegar. Serve.