AmericanGreek

Chick Pea Salad

Name: Chick Pea Salad
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 2 cups torn romaine; 1/2 cup halved cherry tomatoes; 1/2 cup canned chick peas (drained and rinsed); 1/4 cup Kalamata olives; 2 tablespoons crumbled feta cheese; 2 tablespoons balsamic vinegar; 1 tablespoon extra-virgin olive oil; Kosher salt and freshly ground black pepper

Crisp romaine leaves tossed with creamy chickpeas, briny Kalamata olives, and tangy feta create a satisfying Mediterranean-inspired salad. The bright balsamic dressing brings everything together beautifully, making this my go-to lunch when I want something both nourishing and full of fl...

By Chef Laura Bonicelli

fetagarbanzo beansKalamata olives

Prep Time

10 min

Cook Time

—

Total Time

10 min

Servings

1 servings

Ingredients

2 cupstorn romaine
1/2 cuphalved cherry tomatoes
1/2 cupcanned chick peas (drained and rinsed)
1/4 cupKalamata olives
2 tablespoonscrumbled feta cheese
2 tablespoonsbalsamic vinegar
1 tablespoonextra-virgin olive oil
Kosher salt and freshly ground black pepper

Nutrition Facts

Per Serving (serves 1 servings)

Calories392

Total Fat28g

Cholesterol30mg

Sodium1156mg

Total Carbohydrates25g

Dietary Fiber7g

Sugars9g

Protein11g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

1
Combine all ingredients, adjust seasonings and serve.