Cinnamon Blueberry IceDream
American

Cinnamon Blueberry IceDream

This recipe does not have added sugar. The cinnamon enhances the natural sweetness of the bananas making this a satisfying healthy treat.

By Chef Laura Bonicelli

lemon juice

Prep Time

15 min

Cook Time

1 hr

Total Time

4 hr 45 min

Servings

6 servings

Ingredients

  • 3 ripe bananas
  • 1/4 cupfresh lemon juice
  • 1/4 teaspooncinnamon
  • 1/4 teaspoonvanilla extract
  • 3/4 cupfrozen blueberries

Instructions

  1. 1

    Slice the bananas and place them on a parchment-covered baking sheet. Freeze for at least 30 minutes.

  2. 2

    Put the banana slices, lemon juice, cinnamon, and vanilla into a food processor bowl fitted with a metal blade and process until smooth. Remove to a bowl.

  3. 3

    Stir in the frozen blueberries. Put into an airtight container and freeze for at least 1 hour before serving. If the mixture is completely frozen, let it stand at room temperature for 10 tp 15 minutes before scooping.

Nutrition (per serving)

55

Calories

1g

Protein

14g

Carbs

0.2g

Fat

2g

Fiber

1mg

Sodium