American

Tuna Salad Wraps with Apple

Name: Tuna Salad Wraps with Apple
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 6- ounce can water-packed tuna (drained); 1/2 cup diced cherry tomatoes; 1 Tablespoon minced red onion; 1 hard-boiled egg (chopped); 1 tablespoon vinegar or water-packed capers (drained); 1 tablespoon apple cider vinegar; Kosher salt and freshly ground black pepper (to taste); 1 apple (cored and sliced); 4 large green or red lettuce leaves

You'll love the combination of flavors in the Tuna Salad Wraps. The apple adds sweetness and crunch.

By Chef Laura Bonicelli

applecaperscherry tomatoeshard-boiled egg

Prep Time

10 min

Cook Time

—

Total Time

10 min

Servings

2 servings

Ingredients

1 6- ouncecan water-packed tuna (drained)
1/2 cupdiced cherry tomatoes
1 Tablespoonminced red onion
1 hard-boiled egg (chopped)
1 tablespoonvinegar or water-packed capers (drained)
1 tablespoonapple cider vinegar
Kosher salt and freshly ground black pepper (to taste)
1 apple (cored and sliced)
4 large green or red lettuce leaves

Instructions

1
Combine tuna, tomatoes, onion, egg, capers, and vinegar in a small bowl—season with salt and pepper.
2
Arrange two lettuce leaves on each of two plates. Divide the apple slices among the lettuce leaves. Divide the tuna mixture among the lettuce leaves, and serve.

Nutrition (per serving)

228

Calories

28g

Protein

16g

Carbs

Fat

Fiber

523mg

Sodium