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Recipes/Waldorf Salad with Chicken
Waldorf Salad with Chicken
American

Waldorf Salad with Chicken

Waldorf salad usually has mayonnaise. This lighter version brings out the flavors of the ingredients instead of masking them

By Chef Laura Bonicelli

balsamicchickengrapeswalnuts

Prep Time

20 min

Cook Time

—

Total Time

20 min

Servings

3 servings

Ingredients

  • 4 cupsmixed greens
  • 1 cupshredded chicken breast
  • 1/2 cuphalved grapes
  • 1/2 cupsliced apple
  • 1/2 cupchopped celery
  • 4 tablespoonscrumbled blue cheese
  • 2 tablespoonschopped walnuts
  • 3 tablespoonsbalsamic vinegar
  • 1 tablespoonextra-virgin olive oil
  • Kosher salt and freshly ground black pepper -- to taste

Nutrition Facts

Per Serving (serves 3 servings)

Calories249
Total Fat15g
Cholesterol42mg
Sodium197mg
Total Carbohydrates14g
Dietary Fiber1g
Sugars9g
Protein16g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

  1. 1

    Combine all ingredients in a large bowl.

  2. 2

    Divide between two plates and serve.

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Minneapolis, Minnesota

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