Indian

White Bean Hummus

Name: White Bean Hummus
Prep time: 12 min
Total time: 12 min
Yield: 16 servings
Ingredients: 2 1/2 cups cooked white beans; 2 tablespoons tahini; 1 clove garlic (minced); 2 tablespoons extra-virgin olive oil; 2 tablespoons fresh lemon juice; 1 teaspoon ground cumin; 1 teaspoon Kosher salt

My White Bean Hummus is a lighter version of hummus with lots of flavor. I love serving it with fresh vegetables.

By Chef Laura Bonicelli

cuminlemon juicetahini

Prep Time

12 min

Cook Time

—

Total Time

12 min

Servings

16 servings

Ingredients

2 1/2 cupscooked white beans
2 tablespoonstahini
1 clovegarlic (minced)
2 tablespoonsextra-virgin olive oil
2 tablespoonsfresh lemon juice
1 teaspoonground cumin
1 teaspoonKosher salt

Nutrition Facts

Per Serving (serves 16 servings)

Calories66

Total Fat3g

Sodium147mg

Total Carbohydrates8g

Dietary Fiber3g

Sugars1g

Protein3g

* Nutritional information is estimated and may vary based on specific ingredients and preparation methods.

Instructions

1
Blend all ingredients in a food processor or blender until smooth.
2
Add water by tablespoons to reach desired consistency.