Indian

White Bean Hummus

Name: White Bean Hummus
Prep time: 12 min
Total time: 12 min
Yield: 16 servings
Ingredients: 2 1/2 cups cooked white beans; 2 tablespoons tahini; 1 clove garlic (minced); 2 tablespoons extra-virgin olive oil; 2 tablespoons fresh lemon juice; 1 teaspoon ground cumin; 1 teaspoon Kosher salt

My White Bean Hummus is a lighter version of hummus with lots of flavor. I love serving it with fresh vegetables.

By Chef Laura Bonicelli

cuminlemon juicetahini

Prep Time

12 min

Cook Time

—

Total Time

12 min

Servings

16 servings

Ingredients

2 1/2 cupscooked white beans
2 tablespoonstahini
1 clovegarlic (minced)
2 tablespoonsextra-virgin olive oil
2 tablespoonsfresh lemon juice
1 teaspoonground cumin
1 teaspoonKosher salt

Instructions

1
Blend all ingredients in a food processor or blender until smooth.
2
Add water by tablespoons to reach desired consistency.

Nutrition (per serving)

Calories

Protein

Carbs

Fat

Fiber

147mg

Sodium