Mediterranean cooking ingredients
Free — Open to the Public

One Soup, Two Ways

A Free Live Cooking Class with Chef Laura Bonicelli

Tuesday, September 16, 2026 · 7:00 PM Central · Live on Zoom

Same Pot. Two Finishes. Two Worlds of Flavor.

I'm making one of my favorite recipes — White Bean and Kale Soup — and I want you to cook it with me, live.

Here's the twist: from the same pot, we're going to create two completely different bowls. Finished with fresh herbs, it becomes MM Green — the plant-forward tier of the Mindful Mediterranean program. Drizzled with a beautiful finishing oil, it becomes MM Blue — the Mediterranean classics tier.

Same technique. Same base. Two paths. That's exactly how the Mindful Mediterranean program works — and this class lets you taste the difference, side by side.

Whether you're curious about the program, already on the waitlist, or just love a great bowl of soup — you're welcome here. This is a free class, open to everyone. Come cook with me.

What to Expect

Cook along live

Make White Bean and Kale Soup in your own kitchen while Chef Laura guides you step by step.

See MM Green vs MM Blue

Watch the same base soup become two distinct dishes — and understand the two tiers of the Mindful Mediterranean program.

Q&A with Chef Laura

Ask questions in real time. Get cooking tips, ingredient ideas, and personal advice from Chef Laura.

Learn about Mindful Mediterranean

Discover how the program helps you cook with more confidence, flexibility, and joy — at whatever level fits your life.

Save Your Spot

Register below and we'll email you the Zoom details.

Are you in the Twin Cities area?

Free event. No credit card required. Zoom link sent via email.