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Taco Stuffed Sweet Potatoes
Take me to the lesson... Taco-Stuffed Sweet Potatoes Taco-Stuffed Sweet Potatoes are a healthful take on a traditional taco. You make your own seasoning mix; less salt - more flavor. 1 red bell pepper2 pounds sweet potatoes or garnet yams=====1 tablespoon avocado oil1...
Tuna Toast
Take me to the lesson... Tuna Toast I love this simple, no-mayo tuna salad topping. If I have my favorite Spanish tuna (Ortiz) packed in olive oil on hand, I omit the olive oil. 1 6 ounce can water-packed tuna1 cup diced cherry tomatoes1 tablespoon minced red onion1/4...
White Bean Hummus
Take me to the lesson... White Bean Hummus My White Bean Hummus is a lighter version of hummus with lots of flavor. I love serving it with fresh vegetables. food processor 2 1/2 cups cooked white beans2 tablespoons tahini1 clove garlic (minced)2 tablespoons...
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Seasoning Salt
Take me to the lesson... Seasoning Salt For a low-sodium version, substitute "Mrs. Dash" for the Kosher salt. 1/4 cup Kosher salt4 teaspoons freshly ground black pepper1 teaspoon sweet paprika1 teaspoon garlic powder3/4 teaspoon onion powder1/2 teaspoon ground ancho...
Chartichokes
Take me to the lesson... Chartichokes Chartichokes make a lovely simple snack or addition to any salad. I like them quite charred and love them as an afternoon snack 1 14- ounce can quartered artichoke hearts (drained and dried)canola cooking sprayseasoning salt (to...