Podcast

Title: How to Run a Sustainable KitchenIntroduction:  “How to Run a Sustainable Kitchen” Sustainability in the kitchen is becoming increasingly important as we strive to reduce our impact on the environment. It’s a difficult thing to do, but It’s not impossible to make a lot of progress toward running a mostly sustainable kitchen. I’ll give you...

Title: Are Spices Good For You? Introduction:  “Are spices good for you?” In this podcast, we’ll explore the world of spicy food and its potential health benefits. Many cultures around the world incorporate spicy ingredients into their cuisine, and while some people can’t handle the heat, others swear by the therapeutic effects of spicy food...

Title: Superfoods Introduction:  Did you know that superfoods can greatly improve your health and lower your risk for all kinds of diseases and ailments? I’ll talk about what superfoods are, what makes them super, and why and how to incorporate them into your diet. Bio: With over 13 years of professional cooking experience with her...

Title: Do You Keep Your New Year’s Resolutions? Introduction: Welcome to the new year! Do you make resolutions? If you do – do you keep them? Bio: With over 13 years of professional cooking experience with her meal delivery and catering business and restaurant, Chef Laura founded Bonicelli Cooking Club in 2018. She brings professional...

Title: The Importance of Holiday Cooking Traditions Introduction:  Do you have a favorite holiday cooking tradition? Are some of your family’s traditions being lost – or resurrected? We’ll talk about that and much more in this episode of Bending the Spoon. Bio: With over 13 years of professional cooking experience with her meal delivery and...

Title: Cooking and Traumatic Tv Introduction: America loves watching competitive, and reality cooking shows, but are they having a negative impact on cooking in America? In this episode of Bending the Spoon, Chef Laura explores the reality of reality shows and delivers her featured ingredient, top tool, and the tip of the week. Bio: With...

In this episode of Bending the Spoon, entitled Leftover Love, Chef Laura discusses the love/hate relationship we have with leftovers. She shares some of her best methods for managing and loving leftover food – including her Turkey Tetrazzini and Stuffing Muffins. Bio: With over 13 years of professional cooking experience with her meal delivery and catering...

In this episode of Bending the Spoon, entitled Pumpkin Pie Spice, Chef Laura discusses the spice blend that has become as popular as Santa Claus. From August through February, Pumpkin Pie Spice is used in everything from household fragrances to instant oatmeal. How did it originate and why do we love it so much? Plus Chef...

In this episode of Bending the Spoon, entitled All About Acid, Chef Laura talks all about the many types and uses of acids in cooking, baking, and beyond. We’ll explore the what, why, and how acids are used in cooking. Think – Lemon juice, vinegar, wine. I’ll give you some of my favorite methods for using...

In this episode of Bending the Spoon, entitled All About Salt, Chef Laura talks all aspects of the fascinating and exalted staple, salt. Bio: With over 13 years of professional cooking experience with her meal delivery and catering business and restaurant, Chef Laura founded Bonicelli Cooking Club in 2018. Chef Laura brings professional cooking techniques, knowledge,...